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John Evans, Isaiah Rivera

THPStrength

Health EN ↓ 418 episodi

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Visita il sito del podcast e sostieni chi lo crea: thpstrength.com

Autore

John Evans, Isaiah Rivera

Categoria

Health

Sito del podcast

thpstrength.com

Ultimo episodio

8 ott 2026

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Episodi

30 Days to Jump Higher: What's the Most Important Quality to Train? 08.10.2026
This Exercise Will Improve Your Rate Of Force Development: Power Cleans From Blocks 01.10.2026
Does the Vertimax Help You Jump Higher? 12.09.2026
Can You Focus On Multiple Different Sprint Qualities During The Same Cycle? 08.09.2026
Why You Don't Jump Higher Off a Longer Approach 06.09.2026
Power Exercises vs. Jumping Every Day | Q&A 05.09.2026
Should You Take Days Off To Jump Higher 01.09.2026
How Austin is Going to Get Back to Jumping High Again 30.08.2026
Reacting to The DUNKMAN FINALS 29.08.2026
How to Actually Rehab Injuries 23.08.2026
Reacting to Dunkman Ep 4 22.08.2026
We Don't Track Our Calories To Jump Higher 21.08.2026
What You Shouldn't Do If You Want To Jump Higher 20.08.2026
Isaiah Rivera Predicts His Competitors Dunks 19.08.2026
The New Jump Program Increased Their Vertical By 2 Inches 17.08.2026
How to Hit Tempo In Volleyball (Improve Jump Technique) 16.08.2026
How to Hit the Ball HARDER In Volleyball 15.08.2026
Plyos Got Rid Of My Knee Pain (And Our Thoughts On Dunk Man) 13.08.2026
Freak Athlete Alert 10.08.2026
What It's Like to Train at THP 09.08.2026
Reacting to Dunkman Episode 3 08.08.2026
How Isaiah Rivera Prepared For The Dunkman Group Stage Round 07.08.2026
Reacting to Dunkman Night 2 02.08.2026
How to Keep Your Tendons Healthy for Jumping 01.08.2026
The Last Year Of Training Leading Up To DunkMan 31.07.2026

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