The Ted O'Neill Program

09-18-2026 Leaving it on the Field 18.09.2026 16:16 ↓

Coach Ted talks about making an identity change and committing to a better version of yourself. (Originally aired 02-02-2024)

09-17-2026 Getting Through to Demonstration 17.09.2026 9:45 ↓

Coach Ted talks about making your way through the CUED concept. (Originally aired 02-01-2024)

09-16-2026 Disruptors of Metabolism 16.09.2026 10:26 ↓

Coach Ted talks about the things that keep our metabolism (and our other functions) from operating optimally. (Originally aired 01-31-2024)

09-15-2026 Controlling Our Chemistry 15.09.2026 8:45 ↓

Coach Ted talks about controlling our chemistry by controlling our inputs.(Originally aired 01-30-2024)

09-14-2026 Overcoming Inertia 14.09.2026 9:28 ↓

Coach Ted talks about shaking off and getting free when you're stuck. (Originally aired 01-29-2024)

09-11-2026 Once in a Lifetime 11.09.2026 6:42 ↓

Coach Ted talks about an athlete's perishable opportunities. (Originally aired 10-18-2024)

09-10-2026 Pulled Back In 10.09.2026 9:07 ↓

Coach Ted talks about a renewed sense of purpose for a group of athletes that came together out of nowhere. (Originally aired 10-17-2024)

09-09-2026 Eras and Cycles 09.09.2026 6:26 ↓

Coach Ted talks about finding an internal purpose in your training and how training groups are cyclical. (Originally aired 10-16-2024)

09-08-2026 Get in the Habit of Winning 08.09.2026 6:19 ↓

Coach Ted talks about breaking a big goal down into smaller milestones, and looking even further beyond the goal. (Originally aired 10-15-2024)

09-07-2026 Done and Out 07.09.2026 5:15 ↓

Coach Ted talks about the syndrome of people hitting a big goal and immediately bailing out. (Originally aired 10-14-2024)

09-04-2026 True Leadership 04.09.2026 9:42 ↓

Coach Ted talks about the most interesting and most valuable person in any place. (Originally aired 10-11-2024)

09-03-2026 Training as a Mirror to Your Life 03.09.2026 6:34 ↓

Coach Ted talks about the comfort that comes with being stronger than the challenges you encounter. (Originally aired 10-10-2024)

09-02-2026 Method to the Madness 02.09.2026 10:49 ↓

Coach Ted talks about the outcomes that are determined before designing a training program. (Originally aired 10-09-2024)

09-01-2026 What Causes a Fall 01.09.2026 7:32 ↓

Coach Ted talks about the the events that cause us to lose focus. (Originally aired 10-08-2024)

08-31-2026 Training Variety 31.08.2026 11:29 ↓

Coach Ted talks about the benefit of subtle differences in exercises to address different skills or strengths. (Originally aired 07-31-2023)

08-28-2026 Deciding to Come From a Place of Strength 28.08.2026 15:14 ↓

Coach Ted talks about standing up for yourself and deciding who you want to be. (Originally aired 10-04-2024)

08-27-2026 Strength or Weakness? 27.08.2026 8:14 ↓

Coach Ted talks about connecting with your own thoughts and taking inventory of the place from which those ideas are based. (Originally aired 10-03-2024)

08-26-2026 There's Always a Solution 26.08.2026 9:11 ↓

Coach Ted talks about always being able to work toward a desired outcome. (Originally aired 10-02-2024)

08-25-2026 An Integrated Plan 25.08.2026 9:36 ↓

Coach Ted talks about the outcomes of exercise therapy. (Originally aired 10-01-2024)

08-24-2026 Hips Don't Lie 24.08.2026 8:34 ↓

Coach Ted talks about how the hips reveal so many other issues, and some of the solutions to those issues. (Originally aired 09-30-2024)

08-21-2026 To Understand What's Next 21.08.2026 6:53 ↓

Coach Ted talks about what happens when you've achieved a milestone. (Originally aired 09-20-2024)

08-20-2026 Recovery Days 20.08.2026 12:00 ↓

Coach Ted talks about activities that boost recovery on non-training days. (Originally aired 09-19-2024)

08-19-2026 Training Through the Pain 19.08.2026 10:11 ↓

Coach Ted talks about our ability to change our association with adversity. (Originally aired 09-18-2024)

08-18-2026 Subjective Conditions 18.08.2026 6:17 ↓

Coach Ted talks about what happens when you overcome the conditions and circumstances that are subjective. (Originally aired 09-17-2024)

08-17-2026 Forcing Normalcy 17.08.2026 10:17 ↓

Coach Ted talks about exerting influence on the healing process. (Originally aired 09-16-2024)