The Taeler De Haes Podcast

If you’ve wondered what to eat and when, this episode is for you. I’ll answer those questions, tell you how to select protein, and answer if fasted training is better for fat loss.

With nearly 60% of us checking our emails first thing in the morning, it’s a marketing tool you don’t want to neglect. I’ll tell you how to create captivating headlines, and get more subscribers to grow your brand.

Without access to a gym, getting creative with at home workouts has us feeling a little underwhelmed. Physique and strength coach Layne Norton tells us how to maintain muscle, giving tips to both the average gym goers as well as competitors.

With a few simple tweaks, and a little planning, take these life-changing tips and grow your Instagram following fast.

USAPL powerlifter, figure competitor and coach, Katie Rutherford, talks about being authentic online, including sharing her faith, friends and less-than-perfect realness.

Feeling challenged to just be you? in this episode, Taeler gives tips on how to be your most authentic self to foster business growth, build relationships and create a happier life.

In the midst of the COVID pandemic, influencers are praying on the vulnerable. Laurin Conlin discusses what you need to know, avoid and tips for competitors prepping in the midst of it all.

This trick changed my life. Let’s discuss your why. How do you narrow down your focus to hone in on exactly the brand and business you create.