Coach Frank Rich

The Rebuilt Man

Health EN ↓ 449 episodi

Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longe...

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Autore

Coach Frank Rich

Categoria

Health

Sito del podcast

sites.libsyn.com

Ultimo episodio

9 nov 2026

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Episodi

Why Porn Addiction Isn't Just a Bad Habit | Ep. 224 16.05.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   In episode 224 of The Rebuilt Man, Coach Frank discusses the deeper issues surrounding porn addiction, emphasizing that it is not merely a discipline problem but an identity crisis. He shares his personal journey and the importance of community and...

From Weak to Warrior: How Fitness Breaks the Cycle of Porn | Ep. 223 14.05.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about     In episode 223 of The Rebuilt Man podcast, Coach Frank discusses the critical role of strength training in overcoming pornography addiction. He emphasizes that the struggle with porn is not merely a discipline issue but a weakness of the mind and...

10 Ways Pornography Is Destroying Our Society | Ep. 222 12.05.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   In episode 222 of The Rebuilt Man, Coach Frank Rich discusses the profound impact of pornography on masculinity, relationships, and society at large. He outlines ten ways in which porn is damaging not only individual lives but also the fabric of cul...

10 Reasons HIGH PERFORMING Men Stay Addicted to Porn | Ep. 221 09.05.2025

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   In episode 221 of The Rebuilt Man, Coach Frank discusses the struggles high-performing men face with pornography addiction. He reveals ten brutal truths that keep these men stuck, including the masking of pain through success, the illusion of control that porn provides, and the isolation that prevents them from seeking help. Th...

Porn Is Hijacking Sex, Relationships, & Community w/ Michael John Cusick | Ep. 220 07.05.2025

Listen to episode 281 of The Super Human Life podcast - https://pod.link/1467356955/episode/12c57c2be15f6717c91f26d6114bdd7a   👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   About Michael John Cusick Michael John Cusick is a Licensed Professional Counselor, spiritual director, speaker, and autho...

7 Character Traits of Porn Free Men | Ep. 219 05.05.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   In episode 219 of The Rebuilt Man, Coach Frank Rich discusses the journey to freedom from pornography, emphasizing that it is not merely about willpower or strategies, but about personal transformation. He outlines seven key character traits that de...

How To Defeat Daily Temptation & Conquer Porn for Good | Ep 218 02.05.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   In episode 218 of The Rebuilt Man, Coach Frank Rich discusses the battle against pornography addiction, emphasizing the importance of understanding temptation, identifying triggers, creating a supportive environment, building inner strength, and the...

7 UNKNOWN Ways Porn Is Destroying Your Life (That Nobody Talks About) | Ep. 217 30.04.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   In episode 217 of The Rebuilt Man, Coach Frank Rich discusses the seven hidden consequences of pornography that can sabotage men's lives. He emphasizes the importance of awareness in reclaiming one's future and provides insights into how porn affect...

How To Rewrite The Story Of Your Porn Addiction | Ep. 216 25.04.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   Episode 216 of The Rebuilt Man we pull the curtain back on one of our exclusive expert trainings from inside our Brotherhood Redefined community. This week we have behaviorial change expert and trauma coach, Annie Yatch joining the men for an in-dep...

How To END Self-Sabotage & Overcome Porn Addiction FOREVER | Ep. 215 23.04.2025

Access the FREE training - www.rebuiltrecovery.com/vision     👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about     In episode 215 of The Rebuilt Man, Coach Frank discusses the pervasive issue of self-sabotage, particularly in the context of addiction to pornography. He emphasizes the importance of i...

5 Steps To COMMIT To Quitting Porn Forever | Ep. 214 21.04.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about     In episode 214 of The Rebuilt Man podcast, Coach Frank emphasizes the importance of commitment over mere interest in achieving personal goals. He discusses how true transformation requires a deep commitment to change, particularly in overcoming ch...

The 7 Day Porn Detox: A Step By Step Roadmap To Quit Porn in Just 1 Week | Ep. 213 18.04.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   In episode 213 of The Rebuilt Man, Coach Frank presents a 7 Day roadmap designed to help men break free from porn addiction. Each day focuses on specific actionable steps aimed at building momentum, increasing self-awareness, and fostering community...

Overcome Porn Addiction With TRUTH & TRANSFORMATION | Ep. 212 16.04.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about    – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

42 Lies Men Believe That Keep Them Addicted To Porn | Ep. 211 14.04.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   In episode 211 of The Rebuilt Man, Coach Frank Rich exposes 42 lies that men believe about porn and addiction, providing the truths that can help them break free from these misconceptions. The episode delves into the impact of these lies on men's li...

Overcome Porn Addiction With A REAL Transformation | Ep. 210 11.04.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage  

The REAL Reason You're Still Stuck In Porn Addiction | Ep. 209 09.04.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   In episode 209 of The Rebuilt Man, Coach Frank delves into the reasons why many men struggle with pornography addiction and the importance of having a strong 'why' to drive transformation. He emphasizes that superficial reasons for quitting are ofte...

Why Therapy Won't Heal Your Porn Addiction | Ep. 208 07.04.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   In episode 208 of The Rebuilt Man podcast, Coach Frank discusses the limitations of therapy in overcoming porn addiction. He emphasizes that therapy alone is insufficient and outlines five key reasons why a more comprehensive approach is necessary....

How I Became The World's #1 Porn Addiction Recovery Coach | Ep. 207 04.04.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about     🔔 Subscribe & Leave a Review If this episode helped you, share it with someone who needs to hear it. And don't forget to subscribe for more powerful strategies on quitting porn and taking back control of your life.   Ready to Join the Brotherhood...

5 Things ALL Porn Free Men Must Do | Ep. 206 01.04.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   In episode 206 of The Rebuilt Man, Coach Frank discusses the journey to overcoming pornography addiction and the essential practices that lead to a fulfilling, porn-free life. He emphasizes the importance of living in truth, pursuing passions, facin...

Is QUITTING PORN The Key To UNLOCKING Success In Life? | Ep. 205 31.03.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about     In episode 205 of The Rebuilt Man, Coach Frank discusses the often-taboo subject of porn addiction and its impact on men's success and fulfillment. He shares insights from his experience working with high-achieving men who struggle with this addic...

Stop Letting Porn Be Stronger Than You | Ep. 204 28.03.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about     In episode 204 of the Rebuilt Man, Coach Frank addresses the struggles men face with porn addiction, emphasizing the importance of personal accountability and the power of self-belief. He encourages listeners to recognize their strength and potent...

3 Steps To Overcoming Porn Addiction Through Identity Transformation | Ep. 203 26.03.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about     In episode 203 of The Rebuilt Man, Coach Frank discusses the critical role of identity transformation in overcoming pornography addiction. He outlines three essential steps: identifying the root causes of addiction, envisioning a new identity free...

The MOST EFFECTIVE Approach To Overcoming Porn Addiction | Ep. 202 24.03.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   🔔 Subscribe & Leave a Review If this episode helped you, share it with someone who needs to hear it. And don't forget to subscribe for more powerful strategies on quitting porn and taking back control of your life.   Ready to Join the Brotherhood?...

Porn & Sex Are NOT The Same Thing | Ep. 201 21.03.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   In episode 201 of The Rebuilt Man, Coach Frank discusses the pervasive issue of porn addiction among men and its detrimental effects on real intimacy and relationships. He emphasizes that porn is not a substitute for sex, but rather a distortion tha...

The MINDSET Needed To Overcome Porn Addiction | Ep. 200 19.03.2025

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about   In episode 200 of The Rebuilt Man, Coach Frank discusses the critical role of mindset in overcoming pornography addiction. He emphasizes the importance of understanding limiting beliefs and identity, and how these factors keep men trapped in their b...

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