The Maybird Cycling Podcast

Episode 198 Owner of an Athlete Heart 11.11.2026 42:56 ↓

Much better than the owner of a sedentary heart. But overdoing it can lead to big problems

Episode 197- States Shout-Outs and Plans for 2027 02.11.2026 1:12:08 ↓

What a season!

Episode 196- Halloween Scary Stories 22.10.2026 1:03:59 ↓

What a ride.

Episode 195- States Prep with Coach Kyson 11.10.2026 1:01:44 ↓

Coach Kyson is back!

Episode 194- Flow 04.10.2026 1:22:53 ↓

Go with it, I guess?

Episode 193- Dan and Ryker on Cyclocross 30.09.2026 56:14 ↓

If you guys like Ryker more than me, be sure not to let me know in the comments. My feelings are delicate.

Episode 192- Goals and Process (Awkward Solo Podcast) 22.09.2026 1:01:18 ↓

Goals are awesome! The process is awesome! If you are reading this then YOU are awesome!!

Episode 191- TBY 13.09.2026 1:28:27 ↓

There back yonder? Try blue yo-yo's? Tickle bloated yaks?

Episode 190- Sleep is for the... fast? 07.09.2026 1:15:22 ↓

*insert snoring noises*

Episode 189- How to roll faster with Xander 23.08.2026 1:18:20 ↓

Just Xander and Dan today. We deep dive into tires and I had a lot to learn!!

Episode 188- The most NICA-ful time of the year 17.08.2026 1:13:51 ↓

It's that time of the year.

Episode 187- Non-Bike Episode 10.08.2026 1:14:33 ↓

Share this one AROUND the world.

Episode 186- Gravity (Part 2- How to burn matches) 03.08.2026 57:12 ↓

Burn baby burn.

Episode 185- Gravity (Part 1) 26.07.2026 1:09:02 ↓

This episode will be confusing if you're a flat earther :(

Episode 184- A strong body and a bike that fits makes your life better. Trust me!! with Sam Hayden 21.07.2026 1:03:03 ↓

I had a fascinating conversation with Sam Hayden, a physical therapist who is focusing his practice on helping cyclists have stronger bodies and ride more comfortably. We discuss strength, how multiple sports make you faster, and some bike fit basics. If you want to get in touch with Sam his website is https://www.limit-less-pt.com/home or reach out to me (Dan) and I can get you in touch

Episode 183- is creatine better that Ovaltine? 06.07.2026 1:01:34 ↓

Is it for cyclists?

Episode 182- A crampy episode 30.06.2026 1:14:08 ↓

People must have really hated Charlie's horse huh?

Episode 181- How to hydration? 25.06.2026 1:13:37 ↓

Water and stuff?

Episode 180- The Heat of the Moment (part. 2) 17.06.2026 1:10:23 ↓

Lots of racing, lots of heat, and some food recommendations.

Episode 179- The Heat of the Moment (part. 1) 09.06.2026 54:31 ↓

A little anti-climactical

Episode 178- A shorter episode about longer rides 02.06.2026 1:02:21 ↓

Long rides are lit.

Episode 177- Too fuel for school (part. 2) 25.05.2026 1:45:01 ↓

It's a long one but it's good! (or something)

Episode 176- Too fuel for school (part. 1) 20.05.2026 1:07:40 ↓

Team potato for life.

Episode 175- The sticky pendulum 04.05.2026 1:11:01 ↓

Confused? Ask your doctor if listening to the episode is right for you.

Episode 174- FTP (fuh-tuh-puh) 29.04.2026 1:04:50 ↓

More acronyms for ya.