The Longevity & Lifestyle Podcast

This episode touches on an important topic for happiness later in life, as shown by Harvard’s longest-running study (since 1938) which explains the quality of relationships and social connectedness in older years contributes greatly to longevity and happiness. After being cut off from her beloved grandchildren, Amanda courageously used her own suffering to serve others and founded Alienated Grandp...

Backed by decades of clinical research, GlycanAge is the only biological age test that accurately measures our unique response to lifestyle change. The simple yet groundbreaking test analyzes glycobiology to determine biological age. With over 70% of diseases being preventable, the team at GlycanAge believe that our health is in our hands.  Nikolina Lauc co-founded GlycanAge as the commercial offs...

Science-Based Scalp Detoxing with Celebrity Hairstylist Helen Reavey, Co-Founder of Act+Acre, the Wrld’s First Sustainable Cold Processed Hair Wellness Brand Focusing on Scalp Health. After training under acclaimed hairstylist Sam McKnight, best known for working with Princess Diana and Kate Moss, Helen, who also worked with celebrity clients including Harry Styles, Tilda Swinton and Alicia Keys,...

Dr. Carolina Reis Oliveira is the Co-Founder and CEO of OneSkin, a biotech company developing solutions to target skin aging at the molecular level and extend the healthy years of life.  Carolina is leading the development of the first anti-senescence topical product designed to promote skin health, which can be bought from their website OneSkin.co.  She is a co-inventor of 3 patents, co-author of...

Dr. Dale Bredesen, Chief Science Officer At Apollo Health and a prodigious innovator in medicine, with over thirty patents to his name.  His thirty-plus years of medical research have put Dr. Bredesen at the forefront of research into Alzheimer’s disease prevention and memory-loss reversal . His research and discoveries have changed our understanding of the fundamental nature of Alzheimer’s diseas...

The microbiome, longevity, sleep, wearables, supplements, getting to the root cause of health issues and optimizing for brain function with Gut Philosophy founder Elena Letyagina. (Episode #2) Elena Letyagina is a registered nutritional therapist and the founder of Gut Philosophy, a data-driven personalized nutritional practice. She began her career working in finance in London, but, during matern...

Welcome to The Longevity & Lifestyle Podcast! In this short introductory episode, I introduce myself, your host Claudia, and let you know what the Longevity & Lifestyle Podcast is all about, the backstory, as well as what we have in store for you in the upcoming episodes. Please Enjoy! If you enjoyed the podcast, I would love to hear from you so please leave a review on Apple Podcasts/iTun...