The Judgy Bitch Pod

I put out a “most wanted podcast guest” call on TikTok… and Marisa delivered 😏 So yes, this became a double episode. We’re breaking down The Secret Lives of Mormon Wives —every wife, every relationship, and all the dynamics in between. Who’s thriving, who’s struggling, and who has us side-eyeing hard 👀 Part 2 drops next week… it only gets messier.

Perimenopause can bring surprising symptoms for women 40+ — sleep disruption, brain fog, mood changes, and hormone shifts. In this episode, I’m joined by Keonté Fisher, FNP-BC , Founder and Clinical Chief Officer of Discreet Health , to talk about common perimenopause symptoms, why sleep can suddenly feel so hard, and why labs can look “normal” even when women don’t feel like themselves. Follow @d...

In this episode, I’m joined by artist, cosplayer, and vintage fashion lover MissGingerLocks . Known for her stunning vintage looks and raw, thought-provoking reels, she shares how creativity, style, and embracing your “weird girl” energy can become a powerful form of self-expression. We talk about vintage fashion, confidence, individuality, and why sometimes standing out is exactly the point.

Today I’m joined by creator Cat Miggs to talk about her imaginative new project The Tree Whisperer — a PG-13 fantasy comedy podcast set in Bufford National Park about a forest ranger who talks to trees and the quirky characters around her. Cat shares how the idea came to life, why she’s introducing the characters one by one, and her vision of turning this unique podcast into a future TV show. Foll...

Trigger Warning: This episode discusses emotional abuse, manipulation, and narcissistic behavior. In this episode, I’m joined again by Lauren , aka theselfesteemedcounselor , to break down narcissism in a clear, accessible way. We talk about what narcissism actually is, where it stems from, how to recognize red flags in relationships and friendships, why narcissists are skilled manipulators, and w...

In this deeply personal episode, Melli shares the night her mother was attacked by a serial killer in Germany in 1996 — and how she and her sister survived. Guided by Paige, this is not just a true crime case recap, but a survivor’s story of courage, trauma, and resilience. We discuss the investigation, the pattern of violence in 1990s Berlin, and what it’s like to grow up knowing your family live...

After watching the latest Summer House episode, I had thoughts… and this time, you’re getting them raw and unedited. 🎙️ Recorded in the park under the Hollywood sign (Peanut cameo included 🐶), I break down Amanda & Kyle’s cringe moments, the red flags, and why the split didn’t surprise me. No cuts. No polish. Just full Judgy Bitch analysis — plus excitement for the upcoming “In The City” spin...

Holly is back and we’re getting very judgy. We break down Scheana Shay’s book, the friendship fallout with Lala and her new podcast era, why the Vanderpump Rules reboot feels forced, and why Stassi might be the blueprint for evolving beyond Bravo. Honest opinions, hot takes, and zero pretending to like things we don’t.

Speaking a second language doesn’t just change how you talk — it can quietly shape your confidence and sense of self. In this raw solo episode, I open up about feeling “small” when meeting new people, the mental vacuum of being stuck between two languages, and how parts of my personality feel muted depending on which language I speak. From untranslatable sayings to identity shifts, this episode is...

In this episode, I’m joined by Lauren, aka The Self-Esteemed Counselor, to talk about self-esteem, fawn mode, people-pleasing, and how low self-worth shows up in our relationships and daily lives. We break down the signs of low self-esteem and share practical ways to rebuild confidence and self-trust.

In this episode, Paige and I break down the Karen Read case and the controversial trial surrounding the death of Boston police officer John O’Keefe. We walk through the timeline, disputed evidence, witness testimony, and investigative red flags that left the jury — and us — with more questions than answers. This is a fact-based discussion of one of the most debated true crime cases in recent years...

Trigger warning: trauma, abuse, mental health. In this deeply moving episode, Marta shares her personal journey living with CPTSD and bipolar disorder, and the impact of narcissistic abuse. We talk about her healing, resilience, and what it means to rebuild after trauma. A raw, vulnerable story that reminds us we’re never alone in the hard stuff. 💔🎙️

Growing up as a millennial in East Germany meant waiting, sharing, and making the most of very little. In this solo episode, I take you back to a childhood before streaming, smartphones, and endless choices — with only two TV channels, one Barbie, cassette tapes, knockoff brands, handmade holidays, and a lot of freedom kids today would never understand. A nostalgic, funny, and honest look at how s...

'Tis the season: It’s my very first solo episode and the last one of the year! With a sleepy Peanut cameo, I open up about my 2025 journey: the wins, the struggles, and everything in between. I recap every episode, thank my amazing guests, friends and bitch besties for all the love and support, and send everyone warm holiday wishes. See you in 2026 — buckle up, bitches besties! 💋🎄🐶

In this episode, Melli and Paige dive deep into the mysterious death of Ellen Greenberg — the Philadelphia teacher found with 20 stab wounds yet ruled a suicide. We unpack the medical examiner’s flip-flop from homicide to suicide, the suspicious details, and why so many believe there’s more to this story. Was it true crime… or a true cover-up?

Ever wondered what really happens in a psychic reading? Medium Stephanie from Tangerine Sage Healing gives me (and you) a mini meditation and energy reading that gets very personal — from my “silver heart” to a message from my grandfather.

Emily, founder of The Perimenopause Hub, joins Melli to talk all things hormones, hot flashes, and identity shifts. They unpack the signs, surprises, and self-care tools every woman should know — with honesty, humor, and zero shame. Because even when our hormones are wild, we’re still that bitch.

This week on The Judgy Bitch Pod, we’re getting real about endometriosis — the pain, the stigma, and the constant fight to be taken seriously. I’m joined by Portland specialist Dr. Nicholas Fogelson , one of the leading experts in endometriosis care, to break down what’s actually happening in the body, why diagnosis takes so long, and what real treatment options look like. Dr. Fogelson shares the...

This week on The Judgy Bitch Pod , Melli welcomes Romi for her very first appearance — and things get juicy fast. The two dive into this season of Love Island USA , break down the new spinoff Beyond the Villa , and share their unfiltered takes on who’s giving main-character energy and who needs to pack their bags. Romi also spills on her real-life adventure — a dentist trip to Ecuador (yes, Ecuado...

This week, I’m sharing something a little different. I recently joined Tammy on her podcast The Path to Transformation to talk about how I came to America, my past abusive marriage, and the journey that led me to becoming… well, The Judgy Bitch. Tammy was kind enough to let me share that conversation here as a bonus episode while I take some time off for surgery and recovery. It’s raw, it’s real,...

This week, your favorite main bitch Melli is back with Molly — and the stars (and Swifties) have aligned! 💫 Molly’s TikTok has been on fire lately with all her Taylor Swift theories, so of course we had to talk about her obsession, the bread rumors, and why she’s living her best Swiftie life. Then she reads my birth chart and breaks down what the universe really has to say about me — from my risi...

This week, I sit down with Tammy, who opens up about losing her mom and how grief reshaped her life. We talk about what it’s really like to navigate loss, why you don’t just “heal” from it, and how she’s learned to live with grief while leaning into gratitude and sound baths. Tammy also shares her own podcast journey, and of course, we play some judgy games to keep it real. Whether you’ve been thr...

From side parts to pumpkin spice, we’re getting judgy about all things millennial. This week’s guest slid straight from TikTok into the pod, and together we tackle bangs, adulting, avocado toast, and the eternal question: how the hell do you get TikTok famous?

In our very first true crime deep dive, we take on the heartbreaking and haunting case of the four University of Idaho students murdered in their home in November 2022. This case has stuck with us — maybe because it feels like every woman’s worst nightmare. We walk through what happened, how the suspect was tracked down and arrested, and we share our own thoughts on what may have led to these sens...

Pack your bags and polish that resume, bitch besties — we’re going on a ride. In this episode, I sit down with recruiter Steven to spill the tea on job interviews, resume red flags, and why so many “EA” roles are actually just admin in disguise. But it’s not all career talk — we also dive into Steven’s Bali adventures, our mutual love for Simple Plan and Yellowcard, and his obsession with festival...