The Hypnotist

Adam creates a hypnosis session for a client to help her stop self-sabotaging her dream life. He utilizes a metaphor based on a pilot and co-pilot to allow for parts negotiation to identify a future in which all parts are happy to move in the same direction.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adam...

Adam creates a hypnosis session for a distressed pregnant woman who was having compulsive thoughts about cancer as a result of a CT scan. She was feeling guilty that she would cause herself harm from breast cancer and her unborn child would get cancer in the future.  Adam does a session to reduce anxiety, change the perception of the memory of the scan, and link to a resourceful feeling to ma...

Adam creates a hypnosis session to help a pre-diabetic and overweight client to feel in control of their choices to help her lose weight to avoid the undesirable future of diabetes and the consequences of this detrimental disease.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-a...

Adam records a short message to celebrate the milestone of 1.5 million downloads of the podcast and to highlight why intention is so important for both hypnotherapists and hypnotherapy clients.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam.html   To sponsor or request...

Adam creates a hypnosis session to enable a client to access the resources of the past and the future to deal with an imminent trip for surgery and a nearby hospital. Adam uses a technique to enable him to use a similar thought process that created the anxiety to give him the resourcefulness to go ahead with the essential surgery.  If this or any other episode has helped you please feel free...

Adam creates a hypnosis session to enable a client to feel more confident and resourceful around pigeons - an animal he had a fear of.  This uses anchoring, the act as if frame, and future pacing to help a client feel confident to break the belief that he can't cope around birds.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dol...

Adam creates a mind hack to change the way a client thought about pigeons - an animal he had a phobia of. By using an act as if frame it enabled him to see pigeons without anxiety and this technique can be used on any animal phobia.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks...

Adam creates a hypnosis session to enable you to face a fear of loud noises such as balloons popping, fireworks, or thunderstorms.  This is a very common phobia and Adam creates a session that enables you to unlock the courage and confidence to break the real cause of the fear - a belief that you can't cope!  If this or any other episode has helped you please feel free to make a small do...

Adam creates a hypnosis session to help a client achieve their dream life. He identifies the core beliefs holding them back - that they don't deserve the life of their dreams and that they are not capable of the life of their dreams. He creates a session where they experience their ideal life and then they go back in time to their present self to provide the changes necessary to make it a reality....

Adam creates a hypnosis session to help a client accelerate the speed of his weight loss journey. This is designed to empower you to make new distinctions to speed up the time it takes for you to reach your weight loss goals in a way that is considered fun and enjoyable to reduce resistance or a feeling of struggle.  If this or any other episode has helped you please feel free to make a small...

Adam creates a hypnosis session to help a client finally believe they can lose weight by giving them a sense of certainty that it's possible for them.  Adam helps remove the old belief that losing weight is impossible and installs a new belief that it's 100% certain to lose weight with the right strategy and personal responsibility.  If this or any other episode has helped you please fee...

Adam creates a hypnosis session to help deal with the highs and lows of falling in love and to help avoid some of the negative feelings connected to infatuation - like disappointment and lack of self-control.  Adam also creates a metaphor to enable love to be possible in the future and to enable you to fall in the love with the best life possible in your future.  If this or any other epi...

Adam creates a hypnosis session inspired by the idea of vibrations and frequencies to change emotional states. This is a different session in that it uses faster music frequencies as the background music that Adam used to listen to when jogging.  This is designed to get your body and mind vibrating at a different frequency for less stress and more abundance, gratitude, pleasure, and fun.&nbsp...

Adam creates a hypnosis session to help deal with modern addictions linked to technology like smartphones, gaming, gambling, social media, and even porn.  This will help create a powerful choice of what it would mean to live life in an easy delusion or a challenging reality.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars...

Adam creates a hypnosis session to help a client to lose weight. She wanted to lose weight without the struggle and conflict of previous occasions and this session enabled her to find a way to lose weight that was in harmony with her body and unconscious.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox...

Adam creates a hypnosis session to program your mind to be healthy and full of energy and vitality. A session designed to help your immune system work at an optimum level and to perceive any previous illnesses and infections as something that has prepared your immune system for any similar events in the future.  To access a subscriber-only version with no intro, outro, explanation, or ad breaks wi...

Adam creates a hypnosis session to help someone have deep anxiety and worry-free sleep. This session uses an astronomical metaphor so that those parts that could interfere with good sleep are sent to different planets or entities in our solar system leaving you to enjoy restful and refreshing sleep.  🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads withou...

Adam creates a hypnosis session to you cope with life's uncertainties. At a time of rising prices, increased unpredictabilities, and a possible recession this hypnosis session will help you prepare for an unknown future.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam.html &...

Adam creates a hypnosis session to help a client that was suffering from severe medical anxiety just days away from important surgery.   This session uses time to enable him to take the resources from a future version of himself when he no longer has this anxiety into the morning of the surgery so he could feel more empowered and resourceful to cope with the key parts of the treatment. I...

This hypnosis session is designed to help with social anxiety, particularly with confidence in social settings such as parties and events.  This enables you to access the resources from confident times in your past and enables you to let go of the responsibility of what other people do, think or say.  If this or any other episode has helped you please feel free to make a small donation o...

This session will enable you to be more confident in public speaking. To access resourceful times from the past to enable you to access these feelings of confidence and utilise them in an upcoming presentation, pitch, or talk.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam....

Adam creates a hypnosis session to create a different perception of spending and saving money. Most people avoid investing because they think it's risky, whereas spending 100% of income on lifestyle items like clothes and leisure means that the bigger risk is an uncertain financial future. This uses a timeline approach using a metaphor of identical twins that are exactly the same except for a sing...

Adam creates a hypnosis session based on the time management principle known as the Pomodoro technique.  The principle is to focus on one outcome or intention for 25 minutes, not allowing yourself to be distracted for that time window, and then having a break of 5 minutes before repeating the 25 minutes for another intention or outcome.  It is a good tool for breaking procrastination as...

Adam creates a hypnosis session to help prepare a client for returning to work after a period of absence due to severe anxiety.  This session uses the metaphor of a mirage to highlight that when you move towards the trigger of anxiety often the anxiety moves away much like walking towards a mirage in the desert.  If this or any other episode has helped you please feel free to make a smal...

Adam creates a hypnosis session in the style of a story based in different locations in a big city. The hypnosis session is deliberately ambiguous and uses metaphors to encourage the unconscious mind to create meaning and make positive changes and tapping into imagination and creativity.  It's more in the style of Milton H Erickson rather than a direct authoritarian style.  If this or an...