The Hypnotist

Worthiness is the root of how we give and receive love. This session uses hypnosis to help you feel deserving of love in both directions. In this session: Why feeling unworthy blocks both giving and receiving love How to relax deeply and quieten self-criticism Gentle imagery to soften old beliefs about being enough Ways to let love in without pushing it away Ways to give love freely without needin...

Hypnosis for growing deeper, more rewarding friendships. This session helps you tend your social life like a garden, so you can build trust, connect with the right people and feel at ease letting good friendships take root. In this session: Seeing friendship as something you can nurture and grow Feeling relaxed and open around other people Choosing quality connections over quantity Letting go of f...

Hypnosis for finally making the change you keep putting off. This session helps you move past the habits, doubts and delays that have been holding you back, so you can take the first step and keep going with steady confidence. In this session: Understanding what has been holding you back Releasing the habit of waiting for the perfect moment Building the courage to take the first step Staying motiv...

Hypnosis for putting your time and energy where you are valued. This session helps you stop chasing people and places that don't want you, recover from rejection and trust yourself to move towards the people and opportunities that do. In this session: Letting go of chasing approval from people who don't value you Bouncing back from rejection with resilience Trusting your own sense of where you bel...

Hypnosis to stop chasing approval and proving your worth to everyone around you. This session helps you settle into a quiet trust in who you already are, so you can act from confidence rather than pressure. In this session: Letting go of the need to prove yourself Trusting your own judgement Feeling enough as you are Easing the pressure of other people's opinions Acting from quiet confidence rathe...

Hypnosis to give yourself permission to thrive. This session helps you let go of the old rules that kept you playing small, so you can enjoy your life, follow what matters to you and live it to the full. In this session: Giving yourself permission to enjoy your life Letting go of guilt about wanting more Stepping out of old habits of holding back Feeling energised, open and ready for new experienc...

Shadow work hypnosis for the parts of yourself you learned to hide. This session helps you meet those disowned parts with curiosity rather than shame, so the strength, desire and self-respect held inside them can come back to you. In this session: Meeting your shadow side safely, without judgement Reclaiming healthy desire and drive Building self-respect from the inside Turning self-criticism into...

This is a session to help you feel confident, courageous and protected as you step into the situations that matter to you. Using the image of a blue and gold forcefield around you, it builds a sense of calm strength that lets other people's moods, judgements and pressure bounce off rather than get under your skin. It will suit anyone facing a challenging conversation, a big day at work, a new soci...

This is a session to help you trust yourself enough to go after the opportunities that excite you. It will suit anyone who second-guesses their own judgement, talks themselves out of new possibilities, or waits for permission before making a move. The session works on building self-trust, quietening the inner doubter, and feeling confident enough to say yes to the good things life puts in front of...

This is a session to help you naturally prefer real, fresh food over processed snacks and takeaways. It will suit anyone who reaches for convenience food out of habit, stress or boredom, and wants eating well to feel easy rather than a constant battle of willpower. The session works on changing how those foods appeal to you, building a genuine appetite for natural, nourishing meals, and feeling ba...

This is a session to help you speak with more confidence and connect with people on a deeper level. It will suit anyone who holds back in conversations, finds it hard to say what they really mean, or wants their relationships at work and at home to feel closer and more genuine. The session works on easing self-consciousness, helping you listen and express yourself with ease, and feeling comfortabl...

This is a session to help you feel that your best years are still ahead of you. It will suit anyone who feels they have missed their chance, is going through a change in life stage, or has lost touch with what gives their life meaning. The session works on rebuilding your self-worth, finding a sense of purpose in the next chapter of your life, and feeling open to giving and receiving love again. F...

This is a session to help you evaluate big decisions and commitments so you can do what's right for you now, not based on what was right in the past. If you have trouble letting go of things that no longer serve you, then this may be a useful session for you. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME...

This is a session to help you reduce the emotional triggers of criticism and to extract the value, especially when getting feedback or criticism from someone you love or know well. This uses a panning for gold metaphor since it doesn't assume that all feedback or criticism is actually useful, but you can listen and then use the nuggets that are valuable. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to...

This is a session to help you feel more confident and authentic in being seen either online or in person. This will suit business owners or those who will benefit from higher visibility that can benefit them either from a brand perspective or socially. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25...

This session helps you lose weight in winter, when many people crave carbs and comfort food. Adam helps this client to look at winter as the ideal time to improve their discipline. By making great choices to exercise and eat well in winter, it means that Spring and Summer become easy. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and...

This is a session to help you feel that it's safe to sleep. It was created for a client who had difficulty sleeping after a traumatic event, so it uses a bed from the past that they felt safe sleeping in. Adam uses various suggestions to help the nervous system feel safe to have deep, rejuvenating sleep. This session has no intro or outro, so it can be played on a loop to enhance the experienc...

This is a session to help you finally let go of a habit or coping strategy that was formed or came back after a traumatic time. Adam uses a metaphor of a native warrior returning from battle, carrying a shield and a pouch of a liquid or substance that soothes them. When they approach a river that leads to a better future, they can choose to take the shield and pouch with them or leave it by the ri...

This is a session to help you stop taking rejection personally and to reframe rejection as useful information in order to be more discerning about who you give your time to. This is a session to find the balance between being independent and wanting good social and personal connections. Useful if you feel that other people have the power to 'reject' you. FREE STUFF AND DISCOUNTS: 🎁 Get $2...

This is a session all about trusting your own ability to get to the next level up. It uses a skyscraper metaphor where each level represents the next evolution of growth and development. It was created for an entrepreneur, but leveling up can apply to any area of your life, whether that's sports, education, competency, relationships, or something else. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to S...

Adam helped a client break a compulsion to play slot machines and gambling machines. Adam uses NLP submodalities to reduce colour and sound to reach a point of ambivalence, and uses a metaphor of a mechanical parasite to give the connotation that it takes more than it gives. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the c...

Adam helped a client learn to perceive their attention to spots or blemishes and to check themselves in the mirror. Adam encourages them to think of this urge as a false flag, an attempt to distract themselves from the important issues in their life. By perceiving the urge to deal with important things, the urge reduces and life moves forward. Adam uses a house of mirrors as the ultimate way of ev...

Adam helped a client to finally break the constant need to improve, perfect, and to get things right. If you have a feeling that whatever you do is never quite good enough, this session might be helpful for you. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two d...

Adam helped a client feel able to start a new school with a sense of focus, confidence, and clarity about what kind of person they wanted to be in the new environment. Ideal for anyone looking for refinement or reinvention. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough...

Adam helped a client break a pattern of oversharing, people-pleasing, and unconscious victimhood to feel more discerning about how and when they'd let people get close. This uses a metaphor of a golden retriever to be discerning while still having joy and love for people. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store Choose from over 1,000 hypnosis downloads and use the...