The Hypnotist

Adam creates a hypnosis session that will help you to release feelings of shame, regret or guilt from the past as a result of a mistake or decision that you made in the past. This will enable you to clarify what you need to do to put things write. Adam also integrates a poem created on atonement in the hypnosis session. The poem is called Hypnotic Atonement.  Atonement for past mistakes, A we...

Adam creates a hypnosis session for a client to help her quit smoking - she had shame attached to buying and smoking cigarettes and Adam utilizes this shame to create emotional leverage to step into a new-identity as a non-smoker.  "I am fully present and aware in this moment. I am at peace and content with my surroundings." FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the sh...

Adam creates a hypnosis session that will help you to become more mindful and to access a more frequent feeling of mindfulness. This session has two direct suggestions to act as an anchor and affirmation to be more present: "I am fully present and aware in this moment. I am at peace and content with my surroundings." FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is gi...

Adam creates a hypnosis session to help a client with social anxiety and feel more confident in social situations. There is a metaphor to create a feeling of protection from Embarrassment and Shame and to learn from those social interactions that didn't go to plan.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up...

Adam creates a hypnosis session that will help you to feel courageous in the face of fears and anxiety and to have the confidence to push through those fears that are preventing you from truly enjoying your life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code FREE here: https:/...

Adam creates a hypnosis session to help you rapidly organize your mind to reduce stress and overwhelm and to have a sense of feeling in control. This will help if you feel like you have too much to do and don't know where to start.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code...

Adam creates a hypnosis session to help you feel less anxious about money and to have an abundant mindset.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis   There is a 50% Discount on all other downloads using the...

Adam creates a hypnosis session designed to access emotions of courage and bravery and unleash your inner warrior. Many aspects of life can feel like a battle and this session helps you meet those battles in a resourceful way.  Adam also includes a poem in the session that he calls Your Inner Warrior: Bravery and valor, two sides of the same coin, Forged in the heat of adversity and tested by...

Adam creates a hypnosis session that will help you to reduce self-criticism. Adam used parts therapy and metaphors with a client that had high standards and would often give himself harsh criticism. Adam facilitates an alternative strategy that works with a different part that was great at planning for contingencies to reduce the need for unhelpful self-criticism.  FREE HYPNOSIS DOWNLOADS: To...

Adam creates a hypnosis session for a client that had severe anxiety related to trains and tunnels as a result of a panic attack on the eurotunnel. Adam uses a combination of direct suggestion and the fast phobia cure or rewind technique to change the associations with the point of inception and to give access to the resource states that she had in the past. Ideal for those with claustrophobia or...

Adam creates a hypnosis session to help you let go of stress and anxiety that could contribute to unwanted coping strategies such as nail biting, over eating, or poor-quality sleep.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FR...

Adam creates a hypnosis session to help you get good quality if you are normally struggling to sleep due to worry or anxiety. This session empowers a part of you to protect you from ruminating thoughts and to help deal with any thoughts if they do come to mind enabling you to get good quality uninterrupted sleep.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is...

Adam creates a hypnosis session inspired by a short poem he created designed to reduce stress in under 2 minutes.  Here's the poem: Take a deep breath, Inhale the calm, Exhale the stress, Let go of the qualm. Find a quiet place, Away from the noise, Close your eyes and relax, Let go of all joys. Think about a happy thought, Something that brings you cheer, Let it fill your mind, And banish al...

Adam creates a hypnosis session to help clarify and establish boundaries to protect a valuable relationship but also to know when a relationship is no longer desirable. Staying in a relationship at all costs can lead to toxic or co-dependent relationships so having healthy boundaries helps reduce the likelihood of this.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show A...

Adam creates a hypnosis session for a lady to help her resolve generational trauma linked to control and self-acceptance. This is designed to give you more balance rather than to control every aspect if life. It uses regression over three generations to facilitate empowering change.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis d...

Adam creates a hypnosis session to help you have deep relaxing sleep using various scientific approaches to sleep and relaxation. This session is particularly useful for those people that worry about sleeping, which increases the probability of not getting quality sleep.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads wor...

Adam creates a hypnosis session for a client that was experiencing insecurities that were linked to beliefs formed as part of an abusive childhood. Adam uses a form of disassociated regression to give reassurance to the child that lived in fear and uncertainty.  OFFERS FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth...

Adam creates a hypnosis session to help you lose weight by making 1% incremental progress. This is based on the concept that evolutionary change is more long-lasting than revolutionary change. It also applies the principle of the 1% rule that highlights that compounding improvements create dramatic differences over time.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show...

Adam creates a hypnosis session for a recording artist that wanted to take her career to the next level. Adam identifies that her goals were aligned with variables outside of her control and that she believed her job was somehow holding her back. Adam reframes her job from being an obstacle to being a safety net that could enable her to be more authentic, intuitive, and courageous in her creative...

Adam creates a hypnosis episode for a client with a form of body dysmorphia who perceived himself to be skinny and weak even though that wasn't the case. Adam works with him to challenge those beliefs and to create more truthful alternatives and for him to finally accept himself and like himself but still have the motivation to improve, grow and evolve.  OFFERS FREE HYPNOSIS DOWNLOADS: To tha...

Adam creates a hypnosis session to help a client have the courage and motivation to pursue her dream of writing a book about her life story. Adam taps into her desire to help others as her primary motivation. He uses a combination of regression and future pacing to help her gather material from the past and have the resources to create a future she desires, all within the metaphor of a book. ...

Adam creates a hypnosis episode for you to turn emotional pain into a source of gratitude and growth. The source of the emotional pain could be a moment of regret, a painful breakup, a loss, a failure, a traumatic event,  or intrusive thought.  OFFERS FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$1...

Adam creates a hypnosis episode for you to access the resources to change. Many people set an intention or resolution and then do not back it up with a strategy or the action required to create momentum. This hypnosis session uses metaphors like Newton's Cradle and The Snowball Effect to highlight the necessity of action to create powerful changes.  OFFERS FREE HYPNOSIS DOWNLOADS: To thank yo...

Adam does a short episode on the 10 questions that can help you to clarify if you need to work with a therapist . 10 Questions To Discover If You Need Therapy Is there a consistent behaviour you know that causes problems but you continue to do it? Are you triggered by an undesirable emotion and can’t control it? Are you addicted to a food, substance or behaviour and can’t change it even when you’v...

Adam does a short episode on why doctors aren't the best placed to help with issues that relate to mental issues and why he explains that if you're currently facing an issue there's a 99.9% chance that you're not crazy, sick, or broken.  Adam explains why many people believe they are ill or crazy and the problems that come with that and an alternative way of thinking of you mind to help facil...