Hunter Williams
The Hunter Williams Podcast
Average health is a choice. And it's the wrong one. The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle. Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to. This isn't wellness. This is optimization. Subscribe. Take control of your biology.
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Autore
Hunter Williams
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Sito del podcast
Ultimo episodio
3 ott 2026
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Episodi
Saturday Morning Coffee Talk 10/3/26 03.10.2026 2:07:06
All links here: https://hunterwilliamshealth.com/links
The Glutathione Masterclass | A Complete Research Guide (2026) 29.09.2026 52:18
Glutathione is the most boring compound I use. It's also one I'd put in my top five peptides. Your cells make it every day. It's your main internal antioxidant, the buffer that soaks up the damaging byproducts of making energy. Levels drop with age, alcohol, illness and hard training. When that tank runs low, a lot of other therapies stop working as well. In this masterclass I break do...
The ARA-290 Masterclass | A Complete Research Guide (2026) 22.09.2026 41:36
Most peptides get knocked for having no human trials. ARA-290 is one of the few that does. Randomized, placebo-controlled studies show it regrowing small nerve fibers. In this masterclass I walk through where it came from. It was built out of EPO, the kidney hormone made famous by blood doping. The researchers kept the tissue repair side and left out the red blood cell side. So no rise in hematocr...
The Cartalax Masterclass | A Research Guide (2026) 15.09.2026 42:38
Most people have never heard of Cartalax. I think it's the peptide that gets healing done when BPC-157 and TB-500 stall out. This is the full masterclass. Cartalax is a three amino acid bioregulator from the Khavinson group in Russia. BPC and TB-500 work on growth factors at the cell surface. Cartalax goes inside the nucleus and changes which genes cartilage cells express. In cell culture it r...
The LL-37 Masterclass | A Research Guide (2026) 08.09.2026 39:48
LL-37 is the peptide I think everyone should have on hand and almost nobody should be taking every day. It's the only cathelicidin in the human body. That's an antimicrobial peptide your immune system makes to punch holes in bacteria, break up biofilms, and neutralize endotoxins. In this masterclass I walk through how it works. I cover why your vitamin D level decides whether your body can...
Saturday Morning Coffee Talk 9/5/26 05.09.2026 2:08:29
All links here: https://hunterwilliamshealth.com/links
Ep. 8 | The Missing Layer | Yvonne Cropp on Color Puncture, Trauma, and Sovereignty 04.09.2026 2:14:56
We cover what color puncture actually is and the science behind it, how it works on the prefrontal cortex, why emotional trauma has the same cellular imprint as physical injury, what sovereignty actually means and why most people have given theirs away, how color helped Taylor heal plantar fasciitis that peptides and hormones could not touch, the GLP and anhedonia story that stopped me in my track...
The NAD+ Masterclass | A Research Guide (2026) 01.09.2026 49:43
NAD+ is not a peptide. That one fact changes how you should use it. Peptides send a signal. NAD+ is a coenzyme, meaning it does the work itself. There is no receptor to downregulate, so the cycling logic is completely different. In this one I walk through what NAD+ actually does inside the cell, what burns through it, and whether it really crashes with age. The decline is real. It is just far more...
Ep. 7 | TRT, Fertility, and Hair Growth | Han Sijmons of Arcanum Health 28.08.2026 2:34:28
Han Sijmons flew in from Holland to sit down with Taylor and me and we just let it rip. Hans is a nurse, an EMT, and one of the most genuinely knowledgeable people I have met in this space. He came up through the same world as Alex Kikel and has been quietly coaching and optimizing people in Europe for years. We covered a lot of ground. His journey starting TRT in Holland as a younger guy and figh...
MGF and PEG-MGF Masterclass | A Research Guide (2026) 25.08.2026 42:56
If you already ran BPC-157 and TB-500 and still have a nagging injury, this one is for you. MGF stands for mechano growth factor. It is a 24 amino acid fragment of IGF-1. That is the growth factor your body makes in response to training and damage. It came out of the bodybuilding world as a site injection peptide. That never panned out. What it actually does is more interesting to me. It does not...
Saturday Morning Coffee Talk 8/22/26 22.08.2026 2:07:58
All Links Here: https://hunterwilliamshealth.com/links
Ep. 6 | Perimenopausal Women, GLPs, and the Peptide Wild West | Stephanie Gambetta of Loop Health 21.08.2026 1:57:23
Stephanie Gambetta flew out to North Carolina and sat down with Taylor and me for what ended up being one of the most honest conversations I have had about the peptide space. Stephanie runs Loop Health and has probably worked with more perimenopausal and menopausal women on peptides and GLPs than anyone in the country. She has the boots on the ground data that most people in this space do not have...
The Epitalon Masterclass | A Research Guide (2026) 18.08.2026 55:00
All Links Here: https://hunterwilliamshealth.com/links Epitalon might be the most requested masterclass I have done. It might also be the most misunderstood peptide out there. Most people run 5 to 10 milligrams a day because that number is everywhere online. I dig into where it actually came from, and it is not where you think. Those doses were built around epithalamin, the crude pineal extrac...
Melanotan 1 and 2 Masterclass | A Research Guide (2026) 11.08.2026 1:01:07
All Links Here: https://hunterwilliamshealth.com/links Melanotan 1 and Melanotan 2 are the two peptides people ask me about every summer. So I put together the full masterclass on both. I combined them because you cannot really talk about one without the other. They came out of the same research program at the University of Arizona. But they hit different receptors, and that changes everything...
Saturday Morning Coffee Talk 8/8/26 09.08.2026 1:49:48
All links here: https://hunterwilliamshealth.com/links
CJC-1295 Masterclass | A Complete Research Guide (2026) 04.08.2026 40:42
CJC-1295 is one of the most purchased peptides in the research space. It is also one of the least understood. Most people pick it up because a friend told them to. Then they run into side effects nobody warned them about. Around 70% get injection site reactions. Plenty get flushing, hives, or headaches. That does not make it a bad peptide. It just means you should know what you are walking into. I...
Ep. 5 | The Missing Layer | Brandon Amalani on EMF and Electrotherapy 31.07.2026 2:34:55
Most people I talk to are doing everything right with peptides and hormones and still have a layer they have never touched. I brought Brandon Amalani on for exactly that reason. He has spent over 20 years at the intersection of traditional Chinese medicine, Japanese herbal systems, EMF research, and electrotherapy. He built his own PEMF device from scratch because nothing on the market met his sta...
DSIP Masterclass | A Researcher’s Guide to the Sleep Peptide (2026) 28.07.2026 38:01
All Links Here: https://hunterwilliamshealth.com/links Most people take DSIP expecting a peptide version of Ambien. That's why they end up writing it off. DSIP won't knock you out. It won't help you fall asleep either. What it does is normalize the structure of your sleep once it starts. It also turns down the volume on your stress axis. In this masterclass I walk through all of it. W...
Saturday Morning Coffee Talk 7/25/26 26.07.2026 2:13:57
All Links Here: https://hunterwilliamshealth.com/links
The GHK-cu Masterclass | A Complete Researcher’s Guide (2026) 21.07.2026 47:30
All Links Here: https://hunterwilliamshealth.com/links Most people file GHK-Cu under skin and beauty. That sells it short. This little three amino acid peptide shifts around 4,000 human genes toward repair. It delivers copper to the enzymes that rebuild collagen and power your cells. Your body makes it, and you lose about 80% of it by age 60. In this masterclass I cover what it actually does and h...
The Ipamorelin Masterclass | A Complete Research Guide (2026) 14.07.2026 40:24
All Links Here: https://hunterwilliamshealth.com/links Ipamorelin might be the best peptide to start with if you have never touched growth hormone. In this masterclass I break down why. It pushes out your own growth hormone without dragging cortisol, prolactin, or hunger along with it. That clean profile is the whole reason it is still around. I go through what it actually does in the body. It sta...
The Thymosin Alpha-1 Masterclass | Complete Researcher's Guide (2026) 07.07.2026 40:59
All links here: https://hunterwilliamshealth.com/links In this masterclass I break down TA-1 from the ground up. It works like a thermostat for your immune system. It turns a weak response up and pulls an overactive one back toward the middle. One thing up front. You will not feel this peptide when you inject it. That is normal. It works slowly over weeks. I cover who this peptide is really for. O...
The MOTS-c Masterclass | Complete Researcher’s Guide (2026) 30.06.2026 47:04
Links, cheatsheet, private group and more: https://hunterwilliamshealth.com/links In this masterclass I break down what MOTS-c actually is. It's a tiny peptide your mitochondria make when you exercise. It's the only major peptide coded inside the mitochondrial genome, not the cell nucleus. I get into how it flips the AMPK switch, your cell's main fuel gauge. I cover the dual action th...
The BPC-157 Masterclass | Complete Users Guide (2026) 22.06.2026 47:17
Links, cheatsheet, private group and more: https://hunterwilliamshealth.com/links BPC-157 is the peptide almost everyone starts with. In this masterclass I walk through why, and where the hype gets ahead of the evidence. We have about 30 years of animal studies on this one. We have fewer than 30 human subjects in published research. I keep that line clear the whole way through. I cover what BPC ac...
Saturday Morning Coffee Talk 6/20/26 20.06.2026 2:15:57
Links, cheatsheet, private group and more: https://hunterwilliamshealth.com/links
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