The Human Upgrade: Biohacking for Longevity & Performance

Organically & Biodynamically Grown:   https://www.dryfarmwines.com/dave , get an extra bottle in your first box for just a penny. (Free shipping except Hawaii & Alaska.) TruKava Nature's Nootropic:  https://trukava.com , use code  DAVE15  to get 15% off 8th Annual Biohacking Conference:  https://biohackingconference.com IN THIS EPISODE OF THE HUMAN U...

IN THIS EPISODE OF THE HUMAN UPGRADE ™ ...   … Dave talks with Cheryl Fraser, Ph. D. , about menopausal weight gain and ways to manage changing hormones and metabolic mayhem.   As a Buddhist psychologist, sex therapist, author and speaker, Cheryl’s sharp, frank, and fearless. She’s also deeply frustrated about gaining weight during menopause that just won’t budge. She’s put on 15 pounds...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! NAD+ for Brain Health:   https://innovativemedicine.com/DAVE  and save 20% Track Blood Glucose :  https://www.levelshealth.com/DAVE , sign up for the Beta group Franchise Opportunity:   https://ownanupgradelabs.com , to check out the fitness center of the future IN THIS EPISODE OF THE HUMAN UPGRADE ™ ...  …entrepreneur, bioh...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Apple Cider Vinegar Benefits:   https://paleovalley.com/DAVE , use code  DAVE  to get 15% off your first order Mattress Temperature Tech:   https://www.eightsleep.com/dave , use code  DAVE  to save $250 on the Pod Pro Non-Tobacco Nicotine Alternative:   https://lucy.co , use code  DAVE20  to get  20%...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Month of Love Gift:  Give the sensation of a hug, deep relaxation and better sleep:  https://balooliving.com/dave , use code DAVE for a special discount Isometrics for Cardiovascular Health :  https://www.zona.com , use code  DAVE2022  to get $150 off the Zona Plus Must-Have Magnesium:  https://magbreakthrough.com/DAVE...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Air Purification Solutions:   https://hypoair.com/DAVE/ , get 10% off Capture Life Force Energy :  https://leelaq.com , use discount code  DAVE10  to get 10% off sitewide Kickstart Autophagy:   https://timelinenutrition.com/DAVE , use the code  ASPREY10  to get 10% off any plan IN THIS EPISODE OF THE HUMAN UPG...

IN THIS *BONUS* EPISODE OF THE HUMAN UPGRADE™... Dave goes live – and solo – on Telegram to talk about the state of the world according to one of his four Fs: Freedom. (The others are fear, food and fertility). From your biology to your right to protest, freedom means  you  get to decide what’s right for you. “The need to be free is so you can perform your role in the greater organism, D...

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. 3 things indicate whether you’ll look for information or remain ignorant  Deadly anthrax toxin could be a new pain reliever Multiple break-ups and solitary living linked to inflammation in men Insects may be the next big thing in an...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Weighted Blanket Benefits:   https://balooliving.com/pages/dave , use code  DAVE  to get a special discount Business Growth With SEO:   https://www.stephanspencer.com , get a  FREE  consultation SPECIAL OFFERS FOR THE HUMAN UPGRADE LISTENERS  Virtual Event:  Treat the Source®️ :   The Premiere Wellness Ev...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! NAD+ for Brain Health:   https://innovativemedicine.com/DAVE  and save 20% Apple Cider Vinegar Benefits:   https://paleovalley.com/DAVE , use code  DAVE  to get 15% off your first order Non-Tobacco Nicotine Alternative :  https://lucy.co , use code  DAVE20  to get 20% off your first order of pouches,...

IN THIS EPISODE OF THE HUMAN UPGRADE ™ ...   … Dave talks with Mark Bell about eyesight and ways to approach vision problems.  Mark is a world record-breaking powerlifter, the owner of Super Training Gym, The Strongest Gym in the West, and the inventor of the Sling Shot, a bench press accessory tool to help lifters add pounds to their bench press, help lift through injuries, and reinforc...

SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS Get your first month of either the LIV Core or LIV Complete membership FREE and save 50% off initial lab work panel. No contracts! Details at  https://livhealth.com/dave/  (Be sure to use .com  not  .org.) Liv Health telemedicine care currently is available across the U.S. Liv Canada will be operational in the coming months and inte...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Isometrics for Cardiovascular Health :  https://www.zona.com , use code  DAVE2022  to get $150 off the Zona Plus Capture Life Force Energy :  https://leelaq.com , use discount code  DAVE10  to get 10% off sitewide IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … One “Tough Mudder” Joe De Sena shares tips on how you can build men...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Structured PH-Balanced Alkaline Water:  https://www.ameolife.com  or call 1-8-0-0-4-2-2-8-1-4-8,   use code  DAVE20  to get 20% off Non-Tobacco Nicotine Alternative:   https://lucy.co , use code  DAVE20  to get  20% off  your first order of pouches, gums, or lozenges Minerals for Cell Function:   htt...

IN THIS EPISODE OF THE HUMAN UPGRADE...  …  Body movement expert Aaron Alexander joins the show to talk about how to integrate healthy movement practices into your daily life. You’ve likely heard that sitting is the new smoking – well, good news: It’s not the sitting itself, but  how  you sit, that affects your well-being. In fact, all the ways you hold your body and move your...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Weighted Blanket Relaxation :  https://balooliving.com/DAVE , use code  DAVE  for a special discount Apple Cider Vinegar Benefits:   https://paleovalley.com/DAVE , use code  DAVE  to get 15% off your first order Kickstart Autophagy:   https://timelinenutrition.com/DAVE ,   use the code  ASPREY10  to get 1...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Mattress Temperature Tech:  https://www.eightsleep.com/dave , use code  DAVE  to save $250 on the Pod Pro Must-Have Magnesium:  https://magbreakthrough.com/DAVE ,   use code  DAVE10  to get a 10 percent discount Probiotic Eases Stress :  https://www.omnibioticlife.com/DAVE/ , use code  DAVE20  to get 20%...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Vascular System Protection:  https://arterosil.com/DAVE/ ,  get 30% off and protect your blood vessels from vulnerable plaque Powerhouse Mushrooms:  https://lifecykel.com/ , use code  ASPREY25  to save 25% Upgrade Digestive Health:  https://globalhealing.com/dave ,  use code  DAVE15  to get 15% off IN THIS&nbs...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nature’s Nootropic:  https://trukava.com ,   use code  DAVE15  to get 15% off Stop Junk Light:   https://truedark.com  and use code  DAVE  to get 15% off glasses for adults & kids Improve Your Home Biome:  https://homebiotic.com/dave/  to get 15% off IN THIS “BEST OF” EPISODE OF TH...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Kratom for Energy, Focus & Pain Relief:  https://superspeciosa.com , use code  DAVE  to get 20% off Upgrade Digestive Health:  https://globalhealing.com/dave ; use code  DAVE15  to get 15% off More Meditation in Less Time:  https://40yearsofzen.com IN THIS EPISODE OF THE HUMAN UPGRADE... … the conversation centers o...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Powerhouse Mushrooms :  https://lifecykel.com , use code  ASPREY25  to save 25% Track Your Health:   https://info.insidetracker.com/dave , sign up to get your promo code for 25% off storewide Supplement Bioavailability:   https://www.quicksilverscientific.com , use code  DAVE15  to save 15% on your f...

In this Episode of The Human Upgrade™... Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Beer & blue cheese found in ancient feces Blood marker detects dementia early Team flow shows up as a unique brain state Trauma-focused psychotherapy works for PTSD MDMA improves PTSD symptoms...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Sleep Better on Natural Memory Foam:  https://myessentia.com , use code  DAVEVIP  to get an exclusive discount Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code  DAVE20  to save $20 on your first shipment Subscription Box for Biohackers: Each season (a...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! High-Performance Leadership:  https://www.humanpotentialinstitute.com/coach-training/ Track Your Health:  https://info.insidetracker.com/dave , sign up to get your promo code for 25% off storewide Supplement Bioavailability:  https://www.quicksilverscientific.com , use code  DAVE15  to save 15% on your first o...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Get Salty AF:  https://drinklmnt.com/dave , get the LMNT sample pack for the cost of shipping, $5. (If you like it, try the new limited edition Mint Chocolate flavor for the holidays!) Unlock Your Brain with Customized Nootropics :  https://nootopia.com/dave ,   use code  DAVE10  to save 10% on your first order   Track...