The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Suzan:  Dear dr Cabral and team, Im a nutritionist living in Abu Dhabi, and im SUPER interested in your new training program. Please sign me up!!! I'd also love to book a detox plus appointment w...

Welcome back to the #FridayReview – our last one of 2018! We're going to get started today with some exciting news on what 2019 holds for our community and the podcast! I also want to provide you with some great quick-tip takeaways on some research I've been reviewing on how to cut down on your stroke and kidney stone risk factors... And finally, we will be covering our last super-nutrient of 2018...

January 1st has to be the most exciting day in the health & fitness industry where people re-commit to making their body & health one of their top priorities... The problem is that you have hundreds of exercise program options to choose from - So what do you do? This year, I want to save you from making the mistake of choosing what your friends or co-workers may be kindly suggesting and instead do...

I believe the current argument against carbohydrates is very shortsighted and will lead to the eventual future detriment of many people following it right now… While it can have its merits in the short term and is typically recommended for very noble reasons in a clinical practice, that does not mean what works in the short-term should be done in a long term… To find out why and how to overcome th...

The great thing about practicing an integrative health care approach is that there doesn't have to be just one way of helping people get well and stay well… For example, on today's show, I talk about a specific essential oil combination that is been used for over 1000 years to help people combat colds, sickness, and even the plague! For more information on how to create this proven formula for you...

As we are about to start the New Year and you begin to set your goals it's extremely important that you look beyond the "what" you hope to achieve... Although this is typically where we all start first it is also the main reason 90+% of people will never achieve their New Year's resolution or goals... Tune into today's #CabralConcept 1053 for all the details on the importance of "starting with why...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!   Sandra :   Hello! Love your podcast. My supply is drying up please help! I have listened to your podcast about goat milk formula and I'm forced to choose between two. One is called Holle Organ...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Nala:  Hi i was hoping that you could recommend a center in india do do a 21 - 30 day panchakarma ? Ive been researching my own but thought with your experience you could refer a place Thank you....

We are back with another Friday Review! This week I can't wait to update you with what's been going on in the practice and share the dates with you of our upcoming New Year's Detox and IHP opening… I also will be detailing the specific calf stretching tool we use in my Boston practice to help clients improve ankle mobility and calf flexibility… Plus, I have two quick research takeaways for you tha...

I believe there's a time and place for every form of medicine in order to help people heal both their body and mind... But sometimes that best form of medicine doesn't come in a pill, supplement or even an organic whole food...   And in the case of depression there may be no better example of using exercise and moving your body to overcome dis-ease...   Tune into today's #CabralConcept 1049 to dis...

It's an unfortunate reality that 1 in every 2 homes in the US and the UK (most likely other countries as well) have an unhealthy level of dampness and mold overgrowth... And, the worst part is that most mold toxicity symptoms come from the exposure to invisible mold spores that are floating around in your home or office and land on furniture, pillows, or are directly inhaled... My goal today is to...

Unless you've been taking a sabbatical from all forms of media you've probably seen and heard by now the amazing benefits people are getting from using CBD oil... The only thing is that cannabinoids work better for some dis-eases of the body than others, which is why I want to make sure you get the results you're looking for... So on today's #CabralConcept 1047 I'm going to share with you the corr...

Have you ever felt like the harder you try to achieve something the more daily stress, tension, and anxiety you feel? One of the reasons for this is that when we are engaged in forcing a pattern to happen in our life we may be fighting the natural course or direction our lives are moving in... This is a concept explained thousands of years ago in Chinese philosophy and holds more true today than e...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…  Let's get started! Megan:  I was wondering if you recommend doing particular lab tests before doing your detox? Or Is it okay to just complete the detox at any time? I wasn't sure if you wanted to look at differe...

HouseCall Intro for Libsyn For Saturday Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Jake:  Hi Dr. Cabral, I have been really getting into your podcasts on Ayurvedic Medicine, and have really been getting into the doshas/body types. I really...

It's already Friday and that means it's time to bring you the best of the week! This week I'm announcing our official CBD come-back after being banned from offering it for over 5 months... It was a long and frustrating 5 months, but we are back with the highest quality CBD Oil in the world and a brand new CBD Coffee addition! Up next, I'll be sharing with you a summit I was interviewed on that cov...

Since I got to nerd out a bit on exercise and human physiology today's topic was a lot of fun to cover! And although most "normal" people wouldn't find this quite as exciting as I did, I have no doubt you're going to walk away with some huge take-aways as to what NASA does for a different type of "space training" hundreds of miles above the earth... Tune into today's #CabralConcept 1042 to discove...

The best way to stay healthy is to never get sick in the first place, but of course that is easier said than done ; ) The good news is that we have thousands of years of tried and true Ayurvedic remedies and lifestyle routines that can help you stay healthy during the cold & flu season... Many of them are quite simple, yet severely underutilized in our Western based culture, which I why I want to...

For years "Adrenal Fatigue" was a taboo topic to discuss... Conventional medicine denied its existence and nobody wanted to hear that you were tired, achy and feeling down ... But today, with state-of-the-art lab testing and decades of science backed research, we know Adrenal Fatigue (HPA Axis Dysfunction, ME, CFIDS) does exist and it comes in any different forms... That's why on today's #CabralCo...

I want 2019 and beyond to be different for you... I want you to start focusing less on what you feel like you may be missing out on in the now and instead shift your thought process to envisioning what your life could become... This is a fundamental rewiring of your mindset that will not only allow you to be much happier with less, but it will keep you laser focused... Tune into today's #CabralCon...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!   Gretchen: Hi Dr Cabral, Can you tell me if the ionic foot bath helps to detox? I hear controversy whether it is actually removing toxins or not. Thank you! Anonymous: Hi Dr. Cabral, I'm a mass...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Anonymous:  Hi, I´d like to stay anonymous on the podcast if possible. I am a big fan of your book "the rainbarrel effect" and your podcasts, they have made a big impact on my daily life, I suffe...

Welcome back to this weeks Friday review! I can't wait to share with you some of the interviews I've been on and the research I've been in covering over this past week on everything from heart disease to weight loss to migraines… I also want to bring you the clinical research on a nutritional supplement that's been proven safe for over 60 years and can help offset fatigue, muscle loss, and many ot...

I'm not denying that animal protein and vegetables at each meal works for physique transformation... I did it myself for many years, but I can assure you it is not always the cleanest way to fuel your body for long-term health (which is very different than body aesthetic goals)... And, over time many people will begin to feel the effects of this type of diet (sluggishness, bloating, brain fog, low...

It's interesting to look at all the various diets being promoted right now and seeing the specific correlations as to why some work better than others… If you are suffering from sluggishness, brain fog, fatigue, puffiness, or weight gain we have known for many thousands of years there are certain foods that worsen those conditions... And in order to combat those symptoms of a congested body, you m...