The Aston Vibez Pod

In today’s episode of Aston Vibes Pod, Glory Aston dives into why fitness starts in your mind long before it shows in your body. We talk about building discipline over relying on motivation, how to create a “why” that keeps you going, and simple ways to silence that comfort voice in your head. You’ll hear real stories from my own journey, from gym anxiety to finding inspiration in unexpected place...

Your girl Glory Aston is BACK on the mic, new vibes, new mindset, and a new mic (yes, you can hear the growth)! 💥 In this raw and real episode of Aston Vibez , I’m diving deep into the everyday propagandas we’ve all been fed from fitness lies to mental health myths, toxic hustle culture, and that pressure to “have it all figured out” by 25. Whew. I said what I said. We’re talking about: The truth...

In this episode, Glory Aston is unpacking the viral trend: "propaganda I’m not falling for." And let’s just say... she has a list . We’re talking dating myths, friendship fakes, girlhood pressure, body standards, and all the subtle traps society expects us to fall into — but we’re reclaiming our power, boundaries, and beauty on our own terms. From fake 50/50 relationships and talking sta...

Welcome to the very first episode of The Aston Vibez Pod – and surprise, it’s my birthday! 🎉 I promised myself I’d do something wild, like maybe a belly piercing (spoiler alert: I didn’t go through with it… yet 👀), but instead, I hit record and launched this podcast for all my gym-loving, wellness-growing, confidence-building babes & bros out there. Today, we’re diving into a topic way too m...