The Aston Vibez Pod

Welcome back to Aston Vibez Pod with your host Glory Aston ✨ In this powerful and honest episode, Glory Aston shares her personal journey of quitting alcohol at the beginning of 2026 and staying consistent through the entire first quarter. If you’ve ever found yourself drinking socially, using alcohol to relax, or simply wondering what life would feel like without it — this episode is for you. Gl...

Are you tired of making someone else the center of your world… only to feel lost, drained, or unfulfilled? In this episode of Aston Vibez Pod, your host Glory Aston gets real about decentering romance—what it truly means, why it’s powerful, and how it can completely transform your mindset, confidence, and glow-up journey. Sis, this is your reminder: your life does NOT revolve around a relationship...

There is a need to be delusional in order to build your dream life!! let's dive in babes... It'S your host of the day... Glory Aston

Let’s have an honest conversation. The harsh truth is that we are surrounded by silent haters… and sometimes, if we’re being real with ourselves, we might even be one of them. Not in an obvious way, but in those subtle moments of jealousy, comparison, or projecting our insecurities onto others. In today’s episode of The Aston Vibez Pod, your host Glory Aston breaks down the psychology behind jealo...

Body Shaming is real.... let's talk about this !!! By Glory Aston .. catch me on IG.. https://www.instagram.com/astonvibez/

Think you need expensive gym clothes, fancy protein powders, and a luxury gym membership to be a gym girl ? Think again. In this episode of The Aston Vibez Pod , I’m talking to all my broke girls, budget babes, and anyone trying to glow up without breaking the bank . Because the truth is… you don’t need a lot of money to start your fitness journey. You just need consistency, creativity, and the ri...

Welcome back to ASTON VIBEZ Pod ! It’s your girl, Glory Aston , and today I’m spilling the tea on something we ALL do—comparing ourselves to influencers online. 😅 Let’s get real: scrolling social media can make us feel like we’re “behind” or not doing enough, but here’s the truth… what you see is rarely the full story. In this episode, I’m getting real, funny, and a little sassy as I share my jou...

In this powerful and personal episode your host Glory Aston talks about losing herself in comfort wrong environments relationships and seasons that slowly pulled her away from who she truly was. If you have ever felt lost disconnected from your goals unmotivated unsure of your purpose or like you are not the same ambitious person you used to be this episode is for you. Glory shares her real experi...

Are you in a toxic relationship or confusing emotional chaos with real love. This episode is your reality check. In this deeply honest and relatable conversation your host Glory Aston breaks down the difference between toxic love and healthy love while sharing her personal journey of losing herself in unhealthy relationships and finally experiencing emotional safety peace and true partnership. If...

Welcome to the Aston Vibez Pod — I’m Glory Aston , and this episode is a real, honest conversation about your 20s. Your 20s are not just about dating, partying, or figuring things out randomly. This decade can either set you up for financial freedom, emotional maturity, and long-term success — or leave you feeling behind at 30. In this episode, we talk about: • What to focus on in your 20s • How t...

Welcome to the AstonVibez Pod , I’m Glory Aston , and in this episode, we’re diving deep into the most powerful skill you can develop in life— controlling your emotions . Have you ever felt overwhelmed, stressed, or anxious, even when everything seems “fine” on the outside? Or found yourself reacting to situations you wish you could handle better? You’re not alone. Emotional control is the foundat...

Welcome back to the Aston Vibez Pod — it’s your girl Glory Aston . In this episode, we’re having one of those real conversations that make you pause and look at yourself honestly. Not for social media. Not for validation. But for real life. Who are you when nobody’s watching? Who are you when there’s no camera, no audience, no likes, no praise? We talk about the gap between the image we present on...

In this episode of Aston Vibes Pod , I’m your host Gloria Aston , and we’re having a very real and honest conversation about 50/50 relationships. Is splitting everything equally a sign of modern equality… or is it sometimes emotional laziness? We talk about: Financial expectations in relationships Emotional effort beyond money Cultural differences between African and Western dating views Why some...

In this episode, we’re having a very honest, sister-to-sister conversation about decentering men — not out of bitterness, but out of self-respect. Everywhere we scroll, it’s men, men, men : five signs he likes you, five signs he’s toxic, five reasons he’s pulling away. And somewhere along the way, many of us forgot to ask the most important question: Where am I in all of this? In this episode, I t...

Why does it feel like different faces… but the same story every time? In this episode of Aston Vibez Pod , Glory Aston gets personal and honest about patterns in dating, relationships, and emotional attachment — especially the cycle of attracting emotionally unavailable people. We talk about how past wounds, low standards disguised as patience, and settling for the bare minimum can quietly shape w...

Becoming isn’t about adding more — it’s about releasing what no longer fits. In this episode of Aston Vibez Pod , Glory Aston gets real about the uncomfortable truth of growth: sometimes, the hardest part of becoming who you’re meant to be is letting go of who you used to be. Old habits. Old mindsets. Old versions of yourself that once felt safe, but now feel heavy. This conversation is for anyone...

Welcome back to the Aston Vibez Pod ✨ It’s a new year, a new chapter, and this episode is personal. In this episode, Glory Aston reflects on 2025 — a year of lessons, growth, faith, setbacks, wins, and becoming. From traveling to Zanzibar, going back home after five years, stepping away from the gym and finding her way back, to learning how discipline, faith, and self-awareness shape the woman sh...

n this powerful, funny, and deeply relatable episode, Glory Aston dives into one of the biggest struggles we all face: the fear of rejection . Whether it’s a job you didn’t get, a text left on read, a relationship that didn’t work out, or an opportunity you were too scared to go for this episode breaks it ALL down. Glory shares real-life stories, scientific facts, dating culture, social media pres...

Hey everyone, it’s Glory Aston , and welcome back to The AstonVibez Pod ! Today we’re talking about something people don’t like admitting… some of us actually enjoy being alone—and it’s not because we hate people 😂 We’re unpacking why alone time is powerful, why your best ideas hit when nobody is talking to you, why self-dates are elite, and why having peace is better than having 50 friends who d...

Welcome back to The AstonVibez Podcast — it’s your girl Glory Aston . t’s been a minute, and in today’s episode I’m talking about why I disappeared, what really happened when I stopped going to the gym for a whole month, how I lost my gains, and how I found the strength (physically + mentally) to return. This episode is for anyone who has ever fallen off, felt unmotivated, overwhelmed, or just tir...

Have you ever felt lonely even when you’re around people? In this new episode of Astonvibez Pod , Glory Aston gets real about the hidden sides of loneliness — why your brain processes it like physical pain, how it connects to mental health, and why comparison in friendships, fitness, and social media can make the feeling worse. Glory dives deep with science, faith, and personal stories, reminding...

In this episode of the Astonvibez Pod , Glory Aston opens up about a side of body shaming we don’t talk about enough — the kind we do to ourselves. 💭 Are you guilty of self-body shaming without even realizing it? 👀 Let’s talk… It’s not always strangers on the internet or people at the gym. Sometimes it’s you, standing in front of the mirror saying, “ugh, my stomach.” Or refusing to wear that bik...

Have you ever wondered why you keep catching feelings for the wrong people? 👀 In this episode of The AstonVibez Pod, your girl Glory Aston dives deep into the psychology, red flags, and reality of falling for people who aren’t good for us. From dating app disasters to reality shows like Love Is Blind and those TikTok “situationship chronicles,” we’re talking it ALL — the signs, the lessons, and h...

Welcome back to the Astonvibez Pod with your girl, Glory Aston ! 💫 Have you ever asked yourself why you’re never really happy with what you have? You hit that gym goal but still want to look “better,” you get that promotion but immediately crave a higher one, or you scroll through TikTok and suddenly feel like your life is moving in slow motion compared to everyone else’s highlight reel. In today...

The talking stage… that messy in-between where you’re not single, but you’re not taken either. Today, we’re diving deep into why this stage can be fun, frustrating, and sometimes downright draining. From emotional overload to unspoken rules, to knowing when you’re being strung along — I’ve got stories, laughs, and real talk that will help you spot the signs and protect your peace. This isn’t just...