Deborah Donndelinger

Tapping This Week

Society EN ↓ 49 episodi

Tapping is a great self-care tool. Join in for a short tapping sequence that helps you feel more at ease with yourself and less stressed. With Deborah Donndelinger, certified EFT practitioner and author.

Visita il sito del podcast e sostieni chi lo crea: deborahdonndelinger.com

Autore

Deborah Donndelinger

Categoria

Society

Sito del podcast

deborahdonndelinger.com

Ultimo episodio

25 nov 2024

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Episodi

When Bad Things Happen #315 25.11.2024

Embarrassed, blame and feeling vulnerable can be eased with tapping after a physical mishap.

The Energy To Start Things #312 25.11.2024

Finding your timing and the energy to start things in a way works for you.

The Energy of Endings #313 25.11.2024

Tapping for changes as they happen lightens the load when the next big thing comes

Talking and Tapping About Tapping #326 25.11.2024

The history behind tapping and what to say for accepting ourselves.

5 Things We Do When Stressed #314 25.11.2024

We disconnect, over-react, and misinterpret when we are stressed. Change that with tapping.

We Are All Good #307 25.11.2024

We all have good that wants to express itself.

Appreciating Yourself #309 25.11.2024

A short rave on the nine Enneagram types and their gifts. 

I Know I’m Right #308 25.11.2024

Tapping for your opinions that you have that have emotional intensity around.

Grin and Bear it #304 25.11.2024

Tapping for things we hate doing but do anyways

Getting Help Tapping #302 25.11.2024

What you can do to create safety for yourself while tapping.

I Can’t Believe I Did That #306 25.11.2024

Our mistakes can be painful but illluminating.

I’m Okay, Or Am I? #305 25.11.2024

Never before discussed, tapping for energetic rips in our energy field.

What You Do and Don’t Enjoy #311 25.11.2024

A tapping to appreciate what you're good at and a tapping for what's not working for you

Shining Your Light #241 10.03.2019

We each shine a heart signal to the world. How connected do you feel to yours?

I Lost My Confidence #240 22.02.2019

Tap along as we explore when your self-confidence takes a hit and you "outsource your self-esteem".

The Big Stuff and Small #239 10.02.2019

As the body feelings change, the memories fade, and the thoughts change.

Feeling Less Holiday Stress #234 09.12.2018

Treat yourself to ten minutes of feeling better with tapping for holiday stress.

What Are You Carrying? #233 30.11.2018

A gentle tapping exploring the parts and experiences we reject in ourselves.

Easing Holiday Traditions #232 21.11.2018

With tapping, you might find yourself taking a lighter touch with your holiday traditions.

Your Creative Energy #231 10.11.2018

Find your flow with your of inward and outward energies.

Who’s In Your Fractal? #230 05.11.2018

Who's the arch-enemy in your story? Who are your allies?

Surrogate Tapping #229 31.10.2018

Surrogate tapping sometimes is more about the owner/human/parent than the child or animal.

What Just Happened? #228 28.10.2018

Think of a time when talking to somebody felt bad and join me in finding relief while tapping.

I’m Pissed Off, I’m Right #227 22.10.2018

I'm pissed off, I know I'm right; I don't want to tap.

I Don’t Know What To Do! #226 16.10.2018

Tap along from "not knowing what to do" to a sense of calm and allowing.

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