Talking With Dr. Terrie - 180 Seconds To A Better You

Message #90 - Weekly Roundup - part 1 12.04.2025 2:44 ↓

Listener's comments on this week's calls

Message #89 - Thoughts Are Electricity; Emotions Add Chemistry 11.04.2025 2:39 ↓

Thoughts fly around as fast as electricity; add emotions, though, and the recovery (and recuperation) period increases due to chemistry. How does this influence your interactions?

Message #88 - Is Your Suitcase Empty 10.04.2025 2:56 ↓

What are you carrying around in your suitcase of life?

Message #87 - Perspective and Relationships 09.04.2025 2:52 ↓

Watch what it takes to change perspective and thus, your viewpoint towards other people

Message #86 - The New Norm 08.04.2025 2:52 ↓

It's amazing how, if you give it a chance, change becomes the new norm

Message #85 - Don't Be a Leaf Blower 07.04.2025 2:58 ↓

Keep the vibrational rhythm of your team undisrupted

Message #84 - Weekly Round-Up - Part 2 06.04.2025 2:58 ↓

More of what listeners said about this week's calls

Message #83 - Weekly Round-Up - Part 1 05.04.2025 2:57 ↓

Hear what listeners had to say about this week's calls

Message #82 - Be Childlike, Not Childish 04.04.2025 2:56 ↓

What does this mean? Listen to find out. This comes from the Daily Coach Newsletter of 1 April 2025.

Message #81 - What I learned From A Colony of Ants 03.04.2025 2:59 ↓

What could a colony of ants teach me?

Message #80 - Marks on the Wall 02.04.2025 2:57 ↓

Measure your growth like your height

Message #79 - Write Your Goals Down 01.04.2025 2:58 ↓

The power of writing your goals down

Message #78 - Lesson From My Bookcase 31.03.2025 2:58 ↓

"Some assembly required" means a lot of different things to different people....

Message #77 - Weekly Round-up Part 2 30.03.2025 2:31 ↓

Part 2 of listener's responses to the week's calls. This definitely makes it a community effort.

Message #76 - Weekly Round up - part 1 29.03.2025 2:44 ↓

Listen to fellow responses to the week's calls - part 1

Message #75 - Putting It All Together 28.03.2025 2:56 ↓

We've made all these lists....now what??

Message #74 - Vol State - What Happened During The Race 27.03.2025 2:58 ↓

Listen to 10 days and 314 miles condensed into 3 minutes to see what happened at Vol State

Message #73 - Vol State - What Went Well/What Didn't 26.03.2025 2:28 ↓

Another part of training or preparing for a project is evaluating previous year's work and seeing what went well and what didn't go so well.

Message #72 - Flexibililty 25.03.2025 2:27 ↓

The best way to manage change is to become flexible

Message #71 - Vol State Preparations - Aspects of the Race 24.03.2025 2:58 ↓

Want to know what i have to consider when preparing to walk 314 miles across Tennessee in a 10 day period?

Message #70 - Weekly Round-up - Part 2 23.03.2025 2:56 ↓

More comments from listeners

Message #69 - Weekly Round-up - part 1 22.03.2025 2:59 ↓

Find out what people thought of this week's calls

Message #68 - Dilated Pupils 21.03.2025 2:56 ↓

When your pupils are dilated, massive amounts of light overwhelm your eyes and brain. See how this parallels life

Message #67 - Minor Inconveniences 20.03.2025 2:58 ↓

No problems here..just minor inconveniences

Message #66 - Change Your Triggers 19.03.2025 2:57 ↓

Turn the aggravating into the grateful