Holy Yoga
Take Up Your Mat
Take Up Your Mat is a Christian yoga podcast from Holy Yoga Collective, focused on faith, spiritual growth, and Christ-centered living. We help you integrate your faith into your yoga practice and everyday life through biblical encouragement and faith-based wellness. Whether you’re new to Christian yoga, building a consistent yoga practice, or seeking a deeper relationship with Jesus, this podcast offers practical insight and a welcoming, Christ-centered community. Join us as we take up our mats, follow Jesus, and live out the Gospel on and off the mat.
Visita il sito del podcast e sostieni chi lo crea: holyyoga.net
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Episodi
Most Common Objections To Christ - Centered Yoga 15.09.2024 1:21:04
In this episode, we are joined by Holy Yoga Licensed Instructor Trainer, Beverly Steiger. We discuss what the most common objections to Christ-centered yoga are and how to respond with love and not defense. Additional Resources: yogaunveiled.com The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar
Transformation in Christ 01.09.2024 45:48
Join hosts, Jen, Kelsey, and Megan as they talk about transformation in Christ from the scripture - Joel 2:13. We often times think of transformation as these big moments, but transformation is also in the smaller moments. We'd love to hear from you! Connect with us on Instagram and Youtube at @tuympodcast
Building Community Around a Yoga Class 15.08.2024 53:45
Building Community Around a Yoga Class by Holy Yoga
Fostering Community 01.08.2024 1:05:10
This week Deb Blackburn joins us. She's the Community Support for Holy Yoga Collective. We reference the scripture Colossians 3:11-17 as we discuss what fostering community is. Books mentioned: Atlas of the Heart Cultivating Communities of Practice Raised to Stay
Is My Practice Worship? 15.07.2024 53:15
Join the hosts and their guest, Sam, as they talk about worship. They answer the questions: What is worship? Is my yoga practice worship? What does it mean to worship?
Simplicity 01.07.2024 52:27
Hosts Jen, Mia, and Kelsey are joined with Holy Yoga Instructor Trainer, Nakia. Join them as they dive into Micah 6:8 and talk about simplicity with the Lord and how we can make it complicated.
Let's Talk About Burnout 14.06.2024 1:05:37
Join us as we discuss everything around burnout. How does it happen, what do we do when it happens, and how can we move past it.
The Sabbath 31.05.2024 56:20
Join the hosts, Jen, Megan, Mia, & Kelsey as they talk about sabbath rest. They talk through the scripture Mark 2:27.
What is a leader? 15.05.2024 45:05
This week we are joined by Holy Yoga founder, Brooke Beardall. Brooke has been developing leaders for 18 years and she shares her wisdom and what she's learned. We invite you to join Brooke in her Ignite Leadership Development next fall with Holy Yoga. & get 18% off until the 18th this month. *discount applied at checkout. https://hubs.ly/Q02x9ZKp0
What Does It Mean to Take Up Your Mat? 30.04.2024 39:29
Join the hosts as they dive into what it means to take up your mat and what to expect from this podcast.
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