Marcus Williams

Speed Secrets

Sports EN ↓ 55 episodi

This podcast is to bring you exactly what we, Marcus(@musclenmotiv8) & Brendan(@atgsprinter), wish was available 10 years ago. With regards to speed development & training for pain-free ability, there's still a massive gap in the industry that needs answers. With Brendan's past as a chronically injured slow guy, and Marcus' journey as a high level sprinter also blocked by injury, we have both come to the same conclusion after becoming ATG coaches...Neither of us have scratched the surface in our speed potential. This podcast is sharing all insight and breakthroughs of training we find as pract...

Visita il sito del podcast e sostieni chi lo crea: speed-secrets.captivate.fm

Autore

Marcus Williams

Categoria

Sports

Sito del podcast

speed-secrets.captivate.fm

Ultimo episodio

12 apr 2024

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Episodi

Brendan's Return Meet 12.04.2024

Final Episode :)

Execution. 08.07.2023

For more content & Muscle n' Motiv8 training, find Marcus at: @musclenmotiv8 For more content & Back Breakthrough Training, find Brendan at: @lowbackability

What is SPEED? 05.07.2023

For more content & Muscle n' Motiv8 training, find Marcus at: @musclenmotiv8 For more content & Back Breakthrough Training, find Brendan at: @lowbackability

Leadership! 01.07.2023

For more content & Muscle n' Motiv8 training, find Marcus at: @musclenmotiv8 For more content & Back Breakthrough Training, find Brendan at: @lowbackability

Why Your Time Matters... 29.06.2023

For more content & Muscle n' Motiv8 training, find Marcus at: @musclenmotiv8 For more content & Back Breakthrough Training, find Brendan at: @lowbackability

What's Driving You? Faith or Fear... 04.06.2023

For more content & Muscle n' Motiv8 training, find Marcus at: @musclenmotiv8 For more content & Back Breakthrough Training, find Brendan at: @lowbackability

Distraction 22.05.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

How to Go to College For Free 11.05.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

Age and Athleticism 09.05.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

Plyometrics 28.04.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

The Most Feared Competitor 22.04.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

Chasing the Perfect Rep 13.04.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

ZERO 04.04.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

Standards 28.03.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

Powerful Yet Relaxed 28.03.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

Recovery is Key 21.03.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

Powerful Yet Relaxed 21.03.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

FOCUS. 21.03.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

The Power of Backwards 21.03.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

Bulletproof Reserve 10.03.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Equipment find Brendan at: @lowbackability

Regress to Progress 10.03.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Equipment find Brendan at: @lowbackability

There Is No Cure. 10.03.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Equipment find Brendan at: @lowbackability

How Good Do You Want To Be? 07.03.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Equipment find Brendan at: @lowbackability

Athletic Shoulder Essentials 06.03.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Equipment find Brendan at: @lowbackability

Youth Training 06.03.2023

For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Equipment find Brendan at: @lowbackability

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