So you want to be a leader... Really? By Defy Expectations

We speak to Matt Kutz, a passionate advocate for leadership development through adversity. Matt shares his journey, drawing from personal experiences, including battling prostate cancer, to highlight the importance of humility, strategic thinking, and compassion in effective leadership. We discuss the significance of flexibility, continuous learning, and the role of suffering in fostering authenti...

We speak with Alicia Farricielli about navigating the complexities of leadership, the importance of self-awareness, effective communication, emotional intelligence, and nervous system regulation, and provide you with actionable insights for creating a supportive and thriving business environment.

Can you achieve high performance without sacrificing health and fulfilment? Rachael shares her personal journey, the 'Four R' model, and practical tips for leaders to balance ambition with well-being.

Join Helen as she talks to Jen Sherman, a seasoned leadership development expert, about her journey from marketing to coaching leaders. They discuss the importance of self-awareness, emotional intelligence, and the impact of effective leadership on team dynamics and corporate culture.

We speak to Mark Franklin, a mindset coach passionate about helping small business owners overcome their fears, and delve into the four common fears he identifies in entrepreneurs.

In this episode, Helen Honisett speaks with John Little, known as the 'Imposter Syndrome Slayer.' They discuss the impact of imposter syndrome on leaders and explore actionable strategies to overcome self-limiting beliefs.

Matthew Punter shares his journey overcoming educational challenges due to ADHD and autism, discusses redefining neurodiversity, the importance of passion in leadership, and how organisations can better support neurodivergent employees.

What does it really take to build a workplace culture where people don’t just survive - but thrive? In this episode, Laura Buckley shares her journey from clinical dietitian to leadership coach, unpacking the vital role of self-awareness, intentional collaboration, and courageous leadership in creating cultures that support wellbeing and performance.

Jessica Katz joins Helen Honisett to unpack how human connection, communication, and consent-driven leadership can transform workplaces from wounded to whole.

Discover the untapped power of facilitation in leadership with Therese Miclot, as she shares how presence, process, and storytelling can transform the way we lead. From childhood lessons to corporate boardrooms, this episode explores the mindset shifts that drive authentic, effective leadership.

From humble beginnings in the Bronx to coaching C-suite leaders in Vienna, Sharon Ehrlich shares powerful lessons on social mobility, self-advocacy, and defying career expectations without playing small.

Sales acceleration expert Stephen Sopko joins us to unpack how shifting mindsets—not just systems—can unlock true sales velocity in even the most risk-averse organisations.

How to build authenic intelligence to become the leader who can thrive in uncertaintly for your team and yourself

creating focus in a world of distraction, with Elle O'Flaherty

Tearing up the script with Jenna Stoliker to become a compassionate conscious leader

How to turn you innate abilities into strengths to drive growth and innovation with Yosi Kossowsky

Finding clarity in solitude and nature with Dave Taylor. How the mountains and nature can teach you about yourself and support you to develop into a better leader.

Finding and creating joy in networking events with Rob Giardinelli

Listen to Josh share his amazing and awe-inspiring story with us - it is a huge honour to have him and support him on his mission

Accountability is a behaviour that leaders and organisations want more people to adopt but how do you do it? Learn how with Wendy-Lynn Mclean

Working towards making your dreams come true with Joey Lye. Listen to medal-winning Olympian Joey talk through the need for consistency and a strong work ethic to achieve any dream you can imagine!

Managing and bouncing back from chaos in your business with Kerry-Ann Powell

Sales can sometimes have negative connotations, so how do you make it simple and a priority in your business?  Find out more with Ben Brown 

Is the plague of busyness and the lack of definition of leadership leading to fewer leaders? Are we just doers, masquerading as leaders? Listen to our returning guest Russel Lolacher to find out more