Self Love Podcast

In this weeks quicky, Kim addresses concerns about the world and offers guidance on coping with fear and negativity. She suggests being mindful of news consumption and choosing to engage with media differently, focusing on positive and uplifting content. Kim emphasises the power of small, daily rituals to create joy and shift one’s state of mind, referencing scientific research on neuroplasticity...

In Part two of this two-part episode of Awakening the Self, Kim and Pete Evans continue their conversation into deeper philosophical and spiritual territory. They explore the nature of truth, personal belief systems and the evolution that comes through both joy and challenge. Pete shares his evolving perspective on life and death, his connection to nature, and how he finds presence in uncertainty....

In this weeks quicky, Who am I? Kim explores the concept of identity beyond conventional labels and roles, sharing three practices to help you connect with your true self. She emphasises that the journey of self discovery is an ongoing process that evolves over time, encouraging you to embrace your inherent wholeness and the power to choose your identity daily. All the essential oils mentioned in...

In this expansive first part of this powerful two episode conversation, Kim sits down with Pete Evans to explore his extraordinary life journey. From his early days in the kitchen to becoming one of Australia’s most recognised chefs, entrepreneurs, and voices for self discovery. They dive deep into themes of mental health, personal transformation, and the courage to live authentically. Pete shares...

In this week’s episode Kim discusses the importance of self care and making oneself a priority, emphasising that it is not selfish but essential for survival and wellbeing. She highlights the negative impacts of chronic stress and neglect of self care on health, including increased risks of heart disease, depression, and anxiety. Kim provides examples of self care practices, ranging from simple an...

In this inspiring conversation, Kim sits down with Lucy Devenish to explore her journey from growing up on a sheep and cattle property in rural Australia to creating a life centred on personal growth, community, and connection with nature. Lucy shares how her path led her to become a marriage celebrant, retreat facilitator, and the creator of a unique geodesic dome Airbnb near Toowoomba. Together,...

In this week’s quicky Kim discusses the importance of supporting small businesses, particularly in the health and wellness sector. She highlights statistics showing the significant economic impact of small businesses in Australia and globally. Kim emphasises that choosing small wellness brands is a statement of values and supports real people pursuing their passions. She encourages listeners to co...

In Part 2 of this conversation, Kim and Nette explore the evolution of Magic Earth Mama . From Nette’s first formulations to building a business with over 300 natural products. They discuss safe skincare ingredients, lifestyle changes that transformed Nette’s health, and her unique approach to self-care through food, herbs, and rituals. Nette also shares her philosophy on self love as a daily prac...

In this weeks quicky Kim discusses the importance of reading labels to avoid harmful chemicals in skincare and food products. She highlights common red flags to look out for such as parabens, SLS, phthalates, synthetic fragrances in skincare and artificial sweeteners, preservatives, and flavour enhancers in food. Kim encourages choosing natural and whole ingredients and suggests making small, grad...

In this two part conversation Kim speaks with Janette Tibbs also known as Nette, founder of Magic Earth Mama, about her powerful journey from personal health struggles to creating natural, plant-based products. Nette shares how herbalism, nutrition, and self-care rituals transformed her health, inspired her product line and deepened her connection with nature. She also offers practical insights in...

In this episode, Kim discusses the challenges and rewards of parenting tweens and teens, emphasising that this stage is a period of growth for both parents and children. She explains that adolescence involves significant brain development and that the natural pulling away by teens is a necessary part of their journey towards independence. Kim encourages parents to focus on personal growth, authent...

In this insightful episode, Kim speaks with parenting educator Michelle Mitchell who shares her professional journey and expertise in working with tweens and teens, discussing the challenges and joys of parenting during the teenage years. The conversation covers various aspects of parenting, including the importance of balancing independence with support, managing technology use, addressing mental...

In this week’s quicky, Kim shares the wisdom of tuning into subtle energy. The gentle nudges and whispers that guide us when we create space to listen. She explains how practices like journaling, meditation, breathwork and aromatherapy can help deepen connection to intuition and inner wisdom. You are encouraged to slow down, honour your body’s signals, and build simple daily rituals that support e...

In this deeply reflective conversation, Blair and Kim explore what it means to restore our relationship with the earth in a world increasingly defined by disconnection. Together, they trace humanity’s historical separation from nature. Rooted in the divide between science and magic and amplified through modernisation, industrialisation, and technological progress. Blair shares insights from his wo...

In this weeks quicky, Kim explores the often overlooked experience of reaching a long awaited career, job, or relationship only to discover it’s not what you imagined. She shares why these moments are a natural part of growth and how to navigate the grief and disappointment that can follow. With gentle guidance, Kim invites you to reframe the question from “Who am I without this?” to “What am I be...

In this powerful episode, Kelly Hine opens up about her extraordinary life journey from growing up in a strict religious sect in Perth to becoming a teacher, world traveller, meditation leader, and women’s empowerment coach. Kelly shares with Kim what it was like to live between “two worlds”, her school life and her church community, before marrying young within the church. She reflects on the cha...

This week Kim dives into the magic of herbs and spices. She shares the benefits from basil and parsley to turmeric, cinnamon, and mint and how they’ve been treasured through history for both healing and flavour. She invites you to see your own kitchen as a little apothecary of self love and reminds us how these gifts of nature can nourish both body and soul. All the essential oils mentioned in thi...

In this episode, Kim sits with Luka Kovacevic to explore his remarkable journey from a war-torn childhood in Croatia to building a life of freedom, family, and business success in Australia. Luka shares vivid memories of the Balkan War, his family’s migration, and the contrast of discovering freedom as a child in Australia. He talks about the challenges of learning new languages, the twists in his...

In this episode, we celebrate the incredible role of mothers and how essential oils can become a powerful Mumma Bear toolkit in the home. From soothing first-aid remedies and gentle sleep rituals to immune support and emotional care, discover the science behind these plant allies and how to use them safely with children. With practical tips, dilution guidelines, and nurturing mumma bear wisdom, th...

In this inspiring episode, Kim chats with Courtney Dow, a mother of three from the Sunshine Coast, who shares her journey from corporate life to building a thriving essential oils business through network marketing. Courtney opens up about the challenges of self-doubt, the misconceptions around MLM, and how she found freedom, confidence, and community in an industry often misunderstood. Together,...

In this Self Love Quicky, we explore grief as a non-linear, wave-like process that is deeply connected to our brain’s wiring for attachment. We look at how grief can feel physically painful, describing it as “love with nowhere to go,” yet also holding the potential for profound transformation. There are practical strategies for navigating grief, including creating meaningful rituals, moving the bo...

‘I see the gratitude and I see the light and I see Lauren every day in our beautiful Lucinda. And as much as it is sad, and it’s hard, and it hurts, there’s great days and there’s terrible days, I am still very grateful for the time I had with Lauren and the connection I had, still have with her through Lucinda and through this energy that I’m still learning about, this unknown that’s there and th...

In this episode, we explore what it really means to commit to yourself – not just in the easy moments, but in the deep, intentional work that transforms how you see yourself, how you show up, and how you create your life. This is about curiosity, self-awareness, and courage. It’s about uncovering the beliefs and patterns that shape us, and learning how to release what no longer serves. If you’re r...

‘I believe life is one thing. It’s not professional life and personal life – it’s one thing. It’s got a very clear starting point and an incredibly clear ending point as well and everything in between is just life. I do very much look at the whole person. And I love the fact I am going to die. Because it makes me live.’ ~ Mick Todd In this powerful and inspiring episode, Kim connects with global l...

In this week’s Quicky we’re diving into something pretty powerful – Tony Robbins’ 6 Human Needs – and how understanding them can radically transform your relationship with self-love. Tony teaches that we’re all driven by six basic human needs. These aren’t just wants – they’re needs, wired into our psychology. And the way we meet them – positively or negatively – shapes our happiness, health, and...