Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
Visita il sito del podcast e sostieni chi lo crea: www.robbevans365.com
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Episodi
Day 1842 - Your Environment 21.08.2023 15:17
In this episode I discuss the environment you live in and how it determines your success or failure.
Day 1841 - Unexpected Request 20.08.2023 16:32
In this episode I discuss the pleasant unexpected request I received today and why I said yes.
Day 1840 - Always Connecting 19.08.2023 7:40
In this episode I discuss the need to constantly connect with people, new and existing, to achieve the outcomes you want and to ensure you keep growing.
Day 1839 - High Performance Busy 18.08.2023 13:26
In this episode I discuss the busy schedule I am managing whilst remaining focused on the high performance outcomes.
Day 1838 - Analysing a Poor Result 17.08.2023 17:05
In this episode I discuss today’s poor results and how I am analysing them.
Day 1837 - The ABC Conversation Hour 16.08.2023 23:30
In this episode I discuss being on the radio show ABC Conversation Hour.
Day 1836 - Into the Fog 15.08.2023 7:09
In this episode I discuss why stepping into the "fog" of life will define who you are and how successful you will become.
Day 1835 - Sleep Data 14.08.2023 11:53
In this episode I discuss the sleep data that I have started to capture on my nightly routine.
Day 1834 - Speaking Reflection 13.08.2023 14:37
In this episode I reflect on my speaking engagement to 450 people about my daughter and her passing.
Day 1833 - Know Your Value 12.08.2023 24:16
In this episode I discuss the importance of knowing the value you bring to others.
Day 1832 - Yes You Can 11.08.2023 9:57
In this episode how you can accomplish anything when you commit to your self completely.
Day 1831 - If You've Never Done Strength Training 10.08.2023 8:56
In this episode I discuss why you need to do strength training and if you haven't how to get started.
Day 1830 - Sometimes Things Fail 09.08.2023 8:38
In this episode I discuss what has failed for me.
Day 1829 - Shifting Weekend Focus 08.08.2023 16:47
In this episode I discuss how and why I am shifting my focus this weekend.
Day 1828 - Results Don't Lie 08.08.2023 14:45
In this episode I discuss why results don't lie.
Day 1827 - Listen & Learn 07.08.2023 10:17
In this episode I discuss the power of listening and learning to your body.
Day 1826 - People are Crap! 05.08.2023 9:26
In this episode I discuss a light-hearted look at what I think is wrong with most people.
Day 1825 - 2 x Workouts a Day 05.08.2023 9:41
In this episode I discuss my two workout a day routine today.
Day 1824 - It Hurts 03.08.2023 24:57
In this episode I discuss my latest fitness challenge and how much pain I'm experiencing.
Day 1823 - Extra 9 Hours 02.08.2023 7:58
In this episode I discuss the extra 9 hours of exercise I putting in for the next 84 days.
Day 1822 - The Challenge 01.08.2023 16:12
In this episode I discuss the new 12 weeks challenge I have set for myself.
Day 1821 - Vampire Time 31.07.2023 11:34
In this episode I discuss why it's vampire time and what that means to me.
Day 1820 - Let's Keep Going, Let's Keep Growing 30.07.2023 8:17
In this episode I discuss why I remain focused on growing and keepin on moving forward,
Day 1819 - Too Comfortable 29.07.2023 10:12
In this episode I discuss what it means to be too comfortable and what I'm doing about it.
Day 1818 - Seed Planting 28.07.2023 13:36
In this episode I discuss why "seed planting" of ideas, strategies and relationships is important. The seeds don't all germinate and they don't germinate at the same time, but the more you plant, the more opportunity you have to some coming to fruition.
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