Robb Evans

Robb Evans 365

Health EN ↓ 2997 episodi

Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.

Visita il sito del podcast e sostieni chi lo crea: www.robbevans365.com

Autore

Robb Evans

Categoria

Health

Sito del podcast

www.robbevans365.com

Ultimo episodio

24 ott 2026

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Episodi

Day 2954 - The Things My Daughter Has Taught Me Without Trying 04.09.2026

In this episode I discuss the things my two daughters continue to teach me without them even trying.

Day 2953 - Restoration with Purpose 03.09.2026

In this episode I discuss how I am discovering how I need to restore myself with purpose rather than just doing "nothing".

Day 2952 - My Biggest Challenge This Week 02.09.2026

In this episode I discuss what my biggest challenge this week has been.

Day 2951 - 9 Years of Growth 01.09.2026

In this episode I discuss what nine years of growth looks like to me and how Dr Phil highlighted it to me.

Day 2950 - Living the Life You’ve Designed 31.08.2026

In this episode I discuss what it takes to design your life and then live it the way you've designed it.

Day 2949 - The Life I Wanted Then Isn’t Necessarily the Life I Want Now 30.08.2026

In this episode I discuss how the life I once wanted isn't necessarily the life I want now. Interesting reflection on my journey so far.

Day 2948 - Some People Belong in a Chapter, Not the Whole Story 29.08.2026

In this episode I discuss why some people below in a chapter of your life and do not have to be the whole story.

Day 2947 - What I Am No Longer Willing to Complicate 28.08.2026

In this episode I discuss why I like to keep everything simple and what I am no longer willing to complicate.

Day 2946 - The Food Shame 27.08.2026

In this episode I discuss a trend that exists within our community that no one is really talking about - food shaming. Listen in to my experience and some recent coaching examples.

Day 2945 - The Older I Get, the Less Impressed I Am by Busy 26.08.2026

In this episode I discuss how my fascination with keeping myself busy for decades looks different now and how it impresses me less.

Day 2944 - Would You Want Your Current Life If It Belonged to Someone Else? 25.08.2026

In this episode I discuss an interesting and confronting concept of analysis your current life and life results through the eyes of it belonging to someone else.

Day 2943 - Defining Health Success 24.08.2026

In this episode I discuss why it's necessary to define what your definition of success in health is and how to go about it.

Day 2941 - What Does it Mean? 23.08.2026

In this episode I discuss how to create more empowering meanings to the story you make up to yourself about what things mean to you.

Day 2941 - What If Nobody Ever Applaudes This Part? 22.08.2026

In this episode I discuss whether or not you would change your daily activities if no one was celebrating the work you do.

Day 2940 - A Night With Councillors 21.08.2026

In this episode I discuss my invitation to have dinner with my local Councillors and had the opportunity to bring my daughter Em along with me.

Day 2939 - Interesting Dr Phil Moment 20.08.2026

In this episode I discuss an interesting realisation whilst I discovered re-reading a Dr Phil book seven years later.

Day 2938 - My Body Sent Me a Signal 19.08.2026

In this episode I discuss the signal that my body is clearly sending me today and how I am reverse engineering it to work out my next steps.

Day 2937 - You Need Less Negotiation 18.08.2026

In this episode I discuss why you need to negotiate less with yourself when it comes to creating your pathway to success in facing any challenge.

Day 2936 - My Brain is in Overdrive 17.08.2026

In this episode I discuss why my brain is in overdrive as I explore some super exciting next steps in elevating my business, life and health.

Day 2935 - The People We Quietly Outgrow 16.08.2026

In this episode I discuss how we can quietly outgrow people and how it doesn't mean that anything is wrong.

Day 2934 - What Would I Keep If I Had to Rebuild My Life From Scratch? 15.08.2026

In this episode I discuss what I would keep if I had to rebuild my life from scratch.

Day 2933 - The Things You Do Every Day Eventually Become Your Identity 14.08.2026

In this episode I discuss how the things you do every day eventually become your identity.

Day 2932: Stop Trying to Feel Younger 13.08.2026

In this episode I discuss why you should stop trying to feel younger and focus on naturally ageing healthily instead.

Day 2931 - Revitalising on a Rainy Sunday 12.08.2026

In this episode I reflect on how I revitalise myself on a Sunday when it's raining - it's not going to be what you think!

Day 2930 - Wednesday Went MIA 10.08.2026

In this episode I discuss how quickly the week has progressed and how Wednesday didn't even seem to take place!

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