Robb Evans 365

In this episode I discuss the conversations we often rehearse to ourselves that never actually take place. Here's a better approach to save time and energy whilst still being able to close the loops.

In this episode I discuss why today my body was saying no, but my mindset said yes and moved it anyway.

In this episode I discuss your fridge, freezer and pantry to determine what it may reveal about you this week.

In this episode I discuss the need to define your health standards and why when you are crystal clear on this, EVERYTHING changes forever.

In this episode I discuss what happened today and why it's a continuation from yesterday!

In this episode I discuss my observation of not protecting my downtime and the consequence of that.

In this episode I discuss the process I use to redefine what things mean to me as it's one of my keys to achieving higher performance outcomes more consistently.

In this episode I discuss the idea about sharing every aspect of our lives, activities, beliefs, views, etc or have we gone too far.

In this episode I discuss what it would take to change your mind on something that is embedded into your belief system.

In this episode I discuss why we are interesting creatures as human beings and what I've been observing lately.

In this episode I discuss the benefits of modelling the various aspects of your life for the future and how I go about it.

In this episode I discuss why I am listening attentively to my body.

In this episode I discuss the commitment that you make to yourself and whether you're too frequently talking yourself out of them.

In this episode I discuss why you need to establish the habit before you start to ramp up the intensity for long-term high performance success.

In this episode I discuss the process I go through for both my pre and post preparation for my ABC live radio interview this morning.

In this episode I discuss my overnight media request for an interview on the ABC breakfast morning show with Waleed Aly.

In this episode I discuss what it is that I value and ask you to consider the same.

In this episode I discuss my dive into uncertainty and why making it "okay" can be the right thing for you.

In this episode I discuss how I'm reviewing my weekly approach to what is important to "prove" to myself on a daily basis.

In this episode I reflect on Father's Day and what it means to me now and how hard I have worked to be a better man once I identified what was wrong.

In this episode I discuss what to do with a rainy weekend that doesn't involve just mindlessly scrolling on your device!

In this episode I discuss what it means to be average at something but still do it anyway. Afterall, you don't need to be great at anything to get started or to get enjoyment from it.

In this episode I discuss the process I'm experimenting with in creating my own news and not relying on what others choose to tell me.

In this episode I discuss a little challenge to seek out the people you want in your team for life and business.

In this episode I discuss the things my two daughters continue to teach me without them even trying.