Rich Conversations

In this episode of Rich Conversations, we sit down with Matze Sagerer, a multidisciplinary thinker exploring the intersection of artificial intelligence, medicine, finance, and personal productivity. From AI-powered diagnostics and deep learning applications in healthcare to the evolving role of quantitative trading and semiconductor technology, Matze shares insights from his academic, professiona...

In this Rich Reflections session, host Rich records live from Millennium Park in Chicago on the first day of summer. Against a backdrop of orchestral music, K-pop dance groups, and city energy, he invites listeners into a grounding session of mindful breathing and reflection. Rich explores themes of gratitude, bold self-expression, music’s emotional power, and everyday rituals—like lighting incens...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in the Wisconsin office  Questions from this session: 1. What're we grateful for? 2. What's something we love and have worn down bu...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in the Wisconsin office  Questions from this session: 1. What're we grateful for? 2. What has astonished us lately? 3. What're we l...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in Millennium Park in Chicago Questions from this session: 1. What're we grateful for? 2. Where do we want to be? 3. What's on our...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in the farmhouse study Questions from this session: 1. What're we grateful for? 2. What patterns do we notice in our self when work...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in the tractor cab of a John Deere 9200 Questions from this session: 1. What're we grateful for? 2. What's something we do each yea...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded on at the farm Questions from this session: 1. What're we grateful for? 2. What're we building runway for? 3. What's something we l...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio study Questions from this session: 1. What're we grateful for? 2. What's something we're becoming more a...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio study Questions from this session: 1. What're we grateful for? 2. What was the last special event in our...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio study Questions from this session: 1. What're we grateful for? 2. How do we wake up in the morning? 3. W...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio study Questions from this session: 1. What're we grateful for? 2. What's something we've noticed with na...

Rich and Cousin Frank join the band, As Oak, in their rehearsal space. The band shares the origin of how they came to be, individually and collectively. They divulge the recording process of their previous album and their upcoming one, across Oklahoma. Each member shares their musical influences growing up and the history that led them to make music together on a consistent basis. The band explore...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio study Questions from this session: 1. What're we grateful for? 2. What' can we do to improve our health:...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio Questions from this session: 1. What're we grateful for? 2. What's a recent milestone or coming up that...

Lead vocalist of band, As Oak, stops by the farmhouse studio—along with Cousin Frank—to discuss a wide range of topics: musical influences, band dynamics, upcoming album, AI art, and more! As Oak new album, across Oklahoma, releases March 21st As Oak Spotify   As Oak website   As Oak Instagram   Subscribe to the Rich Hebron email newsletter for inspiration, self-development, & update s

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio Questions from this session: 1. What're we grateful for? 2. When was a time of intensity for us? We were...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio Questions from this session: 1. What're we grateful for? 2. What's a day for us which we spend it how we...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio Questions from this session: 1. What're we grateful for? 2. What's something we hate? Is there something...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio Questions from this session: 1. What're we grateful for? 2. When was the last time we have a stimulating...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio Questions from this session: 1. What're we grateful for? 2. What's a habit we made changes to? Abstainin...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio Questions from this session: 1. What're we grateful for? 2. What're we talented at? What skills do we ha...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio Questions from this session: 1. What're we grateful for? 2. What's the biggest reason to celebrate in 20...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio Questions from this session: 1. What're we grateful for? 2. How do we like to start our birthday? What'd...

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio Questions from this session: 1. What're we grateful for? 2. What're we having fun doing? 3. What's somet...