正念朗讀

怎麼走-與貝里根牧師同行 14.04.2021 1:33 ↓

How to walk: ealk with Pastor Berrigan

怎麼走-爬山 14.04.2021 1:20 ↓

How to walj: Mountain climbing

怎麼走-在機場行走 13.04.2021 1:02 ↓

How to walk: walking at the airport

怎麼走-啟發 11.04.2021 1:06 ↓

How to walk: inspiration

怎麼走-夢遊 09.04.2021 1:01 ↓

How to walk: sleeping walking

怎麼走-我為你而走 08.04.2021 1:01 ↓

How to walk: I walk for you

怎麼走-行走在地球這樣的星球上 06.04.2021 1:02 ↓

How to walk: walk on a planet like the earth

怎麼走-喜樂練習 06.04.2021 1:04 ↓

How to walk: Joy practice

怎麼走-抵達 30.03.2021 1:15 ↓

Ho to walk: arrival

怎麼走-為何而走 29.03.2021 1:11 ↓

How to walk: walk for what purpose?

一日一練習-找回美好人生健康轉速的100項正念日常-第26天 火力全開的時刻 28.03.2021 5:15 ↓

The art of stopping time- practical Mindfulness for busy people: Day 26 moments of full power

怎麼走-你已到了 26.03.2021 0:22 ↓

How ti walk- you arrived

一行禪師：怎麼走 24.03.2021 1:19 ↓

How to walk

怎麼吃-吃是一門藝術 23.03.2021 0:34 ↓

How to eat: eating is an art

怎麼吃-安排一餐 19.03.2021 1:01 ↓

How to eat: arrange a meal

一日一練習-找回美好人生健康轉速的100項正念日常-第25天 處理待辦事項 18.03.2021 5:13 ↓

The art of stopping time: practical Mindfulness for busy people- Day 25 deal with your to do list

怎麼吃-在谷哥的一餐 16.03.2021 0:46 ↓

How to eat: a meal in Google

一日一練習-找回美好人生健康轉速的100項正念日常-第24天 溝通 16.03.2021 3:06 ↓

The ayr if stopping time: practical Mindfulness fir busy people- Day 24 Communication

怎麼吃-靜默的一餐 15.03.2021 1:03 ↓

How to eat: a silent meal

怎麼吃-正確的食量 15.03.2021 0:54 ↓

How ti eat: cirrect appetite

一日一練習-找回美好人生健康轉速的100項正念日常-第23天 播客與有聲書 12.03.2021 4:36 ↓

The art of stopping time: practical Mindfulness for busy people- Day 23 podcasts and audiobooks

怎麼吃-正念呼吸一次 11.03.2021 1:20 ↓

How to eat: a mindful breath

怎麼吃-一餐的價值 10.03.2021 1:15 ↓

How toeat: the value of a meal

怎麼吃-得到當下的滋養 09.03.2021 0:42 ↓

How to eat: get the nourish of now

一日一練習-找回美好人生健康轉速的100項正念日常-第22天 消化時間 02.03.2021 3:36 ↓

The art of stopping time: practical Mindfulness for busy people-Day 22 digestion time