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正念朗讀
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀朗讀:*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！http://www.mindfulness.org.tw/shopdetail_tw.php?id=76
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Episodi
怎麼走-培養正念的能量 18.05.2021 1:06
How to walk: cultuvate the energy of Mindfulness
怎麼走-穩定 17.05.2021 1:00
How to walk: stable
怎麼走-尋找自在 13.05.2021 1:11
How to walk: look for freedom
怎麼走-穿上鞋子 12.05.2021 0:35
How to walk: put on shoes
怎麼走-練習的成果 11.05.2021 0:49
How to walk: the results of practice
怎麼走-功夫筆記 10.05.2021 0:58
How to walj: practice notes
怎麼走-與他人同行 10.05.2021 0:51
How to walk: walking with others
一日一練習-找回美好人生健康轉速的100項正念日常：第30天 園藝工作 09.05.2021 3:49
The art of stopping time: practical Mindfulness for busy people- Day 30 Gardening time
怎麼走-與樓梯的約定 06.05.2021 0:51
How to walk: an agreement with stairs
怎麼走-觸摸平靜 05.05.2021 0:41
How to walk: touch calm
怎麼走-大地的印記 05.05.2021 0:59
How to walk: the mark of the earth
怎麼走-大地之母 03.05.2021 0:57
How to walk: mother of the earth
怎麼走-走路本身就是奇蹟 03.05.2021 1:15
How to walk: Walking is a miracle in itself
一日一練習-找回美好人生健康轉速的100項正念日常：第29天 臨終智慧 02.05.2021 5:35
The art if stopping time: practical Mindfulness fir busy people- Day 29 Wisdom at the end of life
怎麼走-就只是走路 28.04.2021 0:44
How to walk: Just walking
怎麼走-重新作主 27.04.2021 0:43
How to walk: re-master
怎麼走-停下腳步，找到平靜 26.04.2021 1:38
How to walk: stopyour steps and find out calm
一日一練習-找回美好人生健康轉速的100項正念日常-第28天 喘息時間 25.04.2021 4:25
The art of stopping time: practical Mindfulness fir busy people- Day 28 respite time
一日一練習-找回美好人生健康轉速的100項正念日常-第27天 永恆的時間 24.04.2021 5:02
The art of stopping time: practical Mindfulness for busy people: Day 27 eternal time
怎麼走-將整個身體投入 23.04.2021 1:11
Ho wto walk: walking with your whole body
怎麼走-生命停駐的所在 21.04.2021 1:00
How to walk: where life stops
怎麼走-靜默 21.04.2021 0:53
How to walk: silence
怎麼走-點與點的移動 20.04.2021 0:52
How to walk: movement between places
怎麼走-奔跑 19.04.2021 1:04
How to walk: running
怎麼走-在美當中行走 15.04.2021 1:12
How to walk: walking in the beauty
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