Ordinary People

On today’s episode, Linda sits down with Antonia, a holistic health coach based in Los Angeles, where she delves into her inspiring journey and the flourishing practice she has built. Antonia opens up about her path to becoming a holistic health coach, driven by her own struggles with health issues from a young age and a deep desire to heal herself through food. This passion for wellness led Anton...

In today's episode, Linda brings on Laurynas Tankevicius to discuss the topic of Hydration. Laurynas and Linda first connected through the Check Institute which has evolved into a beautiful friendship. This episode highlights questions such as; how much water should we be consuming on a daily basis? What does dehydration look like? Is bone broth considered to be part of your consumption of wat...

Join Linda in this enlightening podcast episode as she sits down with Bianca Rufiange to explore the profound power of the breath. Bianca dives deeper on how the practice of yoga and breath has supported her on her journey. Tune in to hear Bianca's inspiring story! Links: To work with Bianca Rufiange, contact:  b.rufiange@hotmail.com To reach out to Andy’s house:  https://andyshouse.com/ To ch...

In this episode, join Linda as she brings on the podcast Kayla from the Chek Institute. Discover how Kayla's journey started in dental hygiene and moved towards her own practice in airway health focusing on facial exercises, breathing disorders, and posture. Linda & Kayla share insights on mindfulness and meditation, highlighting the profound connection between thoughts and well-being. Lis...

Welcome to the premiere episode of the Ordinary People Podcast! In this exciting debut, Linda, takes the interviewer's seat to delve into her remarkable journey into the world of wellness and holistic living. As Tiffany guides the conversation, Linda shares personal anecdotes and insights, beginning with her early years and how they shaped her understanding of health and well-being. From her e...