Menon Fitness Systems

30th October 2026; Living a conscious life 31.10.2026 11:32 ↓

In today's podcast I talk about: Open water swim at Miramar beach. IM 70.3 Goa Expo.

29th October 2026: Living a conscious life 31.10.2026 10:32 ↓

In today's podcast I talk about: Track workout. Lunch at home with Princita. Travelling to Goa.

28th October 2026: Living a conscious life 29.10.2026 11:32 ↓

In today's podcast I talk about: Running drills, Gym 20min blaster and playing badminton in the evening. Some work, Yes.

27th October 2026: Living a conscious life 28.10.2026 10:27 ↓

In today's podcast I talk about: Track workout on track. Enhancing the MFS dashboard. Exporting workouts from Training Peaks.

26th October 2026: Living a conscious life 27.10.2026 8:52 ↓

In today's podcast I talk about: Reviews and connects. Easy run. Brian training.

25th October 2026: Living a conscious life 26.10.2026 11:05 ↓

In today's podcast I talk about: Udupi triathlon race day.

23rd October 2026: Living a conscious life 25.10.2026 7:11 ↓

In today's podcast I talk about: How to recover well. Lessons learnt. Udupi triathlon work.

24th October 2026: Living a conscious life 25.10.2026 10:34 ↓

In today's podcast I talk about: Udupi triathlon Expo and Sprint trial session.

22nd October 2026: Living a conscious life 23.10.2026 8:07 ↓

In today's podcast I talk about: Track workout. Letting my body heal.

21st October 2026: Living a conscious life 22.10.2026 10:14 ↓

In today's podcast I talk about: Gym workout and Running drills.

20th October 2026: Living a conscious life 21.10.2026 7:33 ↓

In today's podcast I talk about: Track workout session. Visiting Devi temples. Late night meeting.

19th October 2026: Living a conscious life 21.10.2026 7:57 ↓

In today's podcast I talk about: Recovery day. Reviews and connects.

18th October 2026: Living a conscious life 19.10.2026 12:11 ↓

In today's podcast I talk about: Coorg coffee trails race day.

17th October 2026: Living a conscious life 19.10.2026 10:18 ↓

In today's podcast I talk about: Road trip to Coorg. Expo day at Coorg coffee trails.

16th October 2026: Living a conscious life 19.10.2026 10:11 ↓

In today's podcast I talk about: Animal flow workout with Pranav and Princita. Packing for Coorg coffee trails.

15th October 2026: Living a conscious life 16.10.2026 10:11 ↓

In today's podcast I talk about: Track workout session. MFS dashboard enhancements.

14th October 2026: Living a conscious life 15.10.2026 10:52 ↓

In today's podcast I talk about: Gym and drill workout. Enhancing MFS dashboard for pushing workouts.

13th October 2026: Living a conscious life 14.10.2026 11:27 ↓

In today's podcast I talk about: Track workout session. Greatness inside and outside.

12th October 2026: Living a conscious life 13.10.2026 10:22 ↓

In today's podcast I talk about: Monday recovery day.. Reviews and connects. Stop complaining.

11th October 2026: Living a conscious life 12.10.2026 10:06 ↓

In today's podcast I talk about: Beautiful Sunday long run. Reviews and connects. Evening with friends.

10th October 2026: Living a conscious life 11.10.2026 10:24 ↓

In today's podcast I talk about: Checking the weighing scale. Open water swim session. Fixing things.

9th October 2026: Living a conscious life 10.10.2026 10:36 ↓

In today's podcast I talk about: Open water swim session started. Enjoying and savoring your relationships. Evening hill repeats session. A mother's love and affection.

8th October 2026: Living a conscious life 09.10.2026 10:36 ↓

In today's podcast I talk about: Track workout. MFS dashboard enhancements.

7th October 2026: Living a conscious life 08.10.2026 10:29 ↓

In today's podcast I talk about: MFS dashboard enhancements. New Gym workout.

6th October 2026: Living a conscious life 07.10.2026 10:19 ↓

In today's podcast I talk about: Track workout.