Madison Mindset the Podcast

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 How are you? I wish I could hear your response to that question! Maybe write your response in the comments below so we can connect 💚 In this episode, you are welcome to explore self sabotage, what that really means, why it happens and how you can begin to overcome it. You are normal, it is saf...

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🙏🏼🪬 It is an honour to welcome you to this space. In this episode we will be enjoying a full body relaxation practice. Take time for this episode. Make sure you are safe and in a comfortable position you can hold for a little while. Connection is always welcome, feel free to reach out 🪐 with l...

Text me your thoughts/questions If I could say one thing to you today... I would say, YOU ARE WORTHY 🙏🏼🪞🪐 It is time to start really feeling this to be true. with love, peace & gratitude, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog St...

Text me your thoughts/questions Hello Magical Human & welcome back to this beautiful space on the internet 🙏🏼 There are many blessings brought to us by the internet, however, it also brings addiction, struggle and another coping mechanism. This episode is designed to help you get out of that 'binge scroll' mood. Save this episode and use it when you're struggling  to get off y...

Text me your thoughts/questions You are enough. You have been programmed to feel as if you are never enough. I am telling you that you've been lied to. You are  always enough x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natur...

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 In this episode, join me as we repeat some of my favourite affirmations for self confidence. Remember, even if you don't feel like you believe the affirmation, make the decision to begin to believe. You are allowed to make that choice 🪞 Enjoy the episode, reach out if your heart desires...

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🙏🏼 You are welcome here and it is a gift to hold this space for you 🪬 In this episode, enjoy these calming affirmations to help you step into the energy of abundance. Complete as a meditation or while you're going about your day, with love, Madison Mindset x Support the show Yoga with Madi...

Text me your thoughts/questions Hello Magical Human  & welcome to this beautiful space. In this episode we are doing a deep dive into the Nervous System, what it is, the issue we are having with it and how we can learn to regulate. Stay tuned for Friday's episode which will give you a simple practice to do that will help regulate your Nervous System. with love & balance, Madison Minds...

Text me your thoughts/questions Dedicate time to sit down and simply be for this moment. No distractions. No listening while doing something else. This is time meant for you. You need your full attention on this practice. If you are looking to create some space and some peace in your mind, this is the perfect episode for you. You are peace, Madison Mindset x Support the show Yoga with Madison - Jo...

Text me your thoughts/questions Welcome Magical Human 🪬🙏🏼 In this episode, join me for this opportunity to reflect upon our 'normal' habits and things that we may be engaging in daily that definitely deserve a rethink. No judgement in this episode. If you choose to do any of these things, you have all the freedom. All I want for you, is to know the truth and have the knowledge to choo...

Text me your thoughts/questions A recreation of the very popular episode recorded years ago.  Begin your day with love and gratitude here and now 🙏🏼 Love, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme...

Text me your thoughts/questions Continuing on our 8 Limbs of Yoga journey 🙏🏼 Limb five, Pratyahara is honestly my absolute favourite right now as I am practicing it deeply and really learning about this limb which has always felt confusing to me, suddenly it feels simple and like the breath of air I've been wanting to take. I hope you enjoy this episode, including the eagle display (if you&...

Text me your thoughts/questions An episode perfect for relieving everyday stress, tension and anxiety. Listen right before you go to sleep for the best result. Enjoy x Love, Madison Mindset Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram...

Text me your thoughts/questions Also I forgot to say... "HELLO Magical Human" 😂🙏🏼 Join me inside Yoga With Madison below 🪬 Disclaimer: my opinion is mine alone, there is no judgement, only concern and critical thinking. Receive with love. love, Madison x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted...

Text me your thoughts/questions I share this episode with love and honesty. I appreciate your presence and effort. This is my current understanding and connection with the 8 Limbs of Yoga simplified into daily life - I hope you enjoy 🪬🙏🏼 Sign up to receive weekly emails from me (scroll to the bottom of the page to subscribe):  https://www.madisonmindset.com.au/ Read the blog (posted monday-frid...

Text me your thoughts/questions Humming and singing has been shown to calm and balance our nervous system. Don't think, just listen and copy what you hear after me. Even if you just sit in silence and listen, singing in your own mind.  Just allow yourself to enjoy the time to be quiet, to listen and to hum. Sometimes the simplest remedies are the most powerful. love & kindness, Madison Mi...

Text me your thoughts/questions There is only one key. If you are honest with yourself, you already knew this was the key all along. I believe in you Let's make choices we are proud of together 🙏🏼🪬 love & kindness, Madison Mindset x Podcast Listener DISCOUNT code for Yoga With Madison - MADISONMINDSETPODCAST26  You've got until the end of July to claim the discount for as LONGGGG...

Text me your thoughts/questions Someone has to say this so we can keep our sanity close & held with love 🙏🏼🪬 Opposing opinions are normal in this life, hearing all the possible opinions that exist out there is not normal. If social media overwhelms you, you're not alone & this may be a big reason why. Love love love xx Support the show Yoga with Madison - Join my Online Yoga Studio...

Text me your thoughts/questions I am constantly trying to clear the noise around Yoga so we can get to the true practice x Yoga With Madison ~ https://www.madisonmindset.com.au/begin Podcast Listener DISCOUNT Code ~ MADISONMINDSETPODCAST26 You've got until July 12th! Join me in practice. Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/be...

Text me your thoughts/questions Your nervous system will lovvvve you for this one 🙏🏼 Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - hello@madisonmindset.com Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper...  http...

Text me your thoughts/questions Practice Yoga with me from home here - https://www.madisonmindset.com.au/begin If you enjoyed this episode and you want to learn more about prana and even experience what it feels like to feel prana, join me for the online version of my prana workshop 'Understanding & Healing With Prana'. Book your space in the workshop here - https://www.madisonmindse...

Text me your thoughts/questions It's a mad world right now, if you're struggling with what to do, where to put your attention & how you can be part of changing the world THIS is the episode for you 🙏🏼 You are never alone, we are in this together & no matter what happens, we've got each other. Love, Madison xx Book a 1:1 Oracle Card Reading with me here -  https://www.madis...

Text me your thoughts/questions Humming is a beautiful tool we can use to calm our hearts & our breath, to regulate our nervous system & soften our minds 🐝 Humming stimulates vagus nerve (the most complex nerve in your body), releases endorphins, regulates brain waves, widens blood vessels, improves airflow & promotes relaxation on a physical, mental & emotional level. Find a plac...

Text me your thoughts/questions It is about time we learn... we have more POWER than you may realise. Everything you do, say, think, purchase (etc) casts an energetic VOTE. You will get more of whatever you vote for. WE will get more of whatever WE vote for collectively. So, what are you voting for? Choose wisely 🙏🏼🪬 We are creating the future as we speak 🍄 Support the show Yoga with Madison -...

Text me your thoughts/questions Pranayama is a powerful practices that means so much more than just simply "breath work". Whether you are a Yoga teacher, student or just simply interested in your health/wellbeing - this episode is made for you. Join my online Yoga Studio below 🙏🏼 Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beg...