Kara Sundlun
Kara's Cures
Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!
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Episodi
KARA'S CURES: Evlo Fitness Reshapes Prenatal Health 18.05.2026 29:35
Let's talk about prenatal health and fitness!
KARA'S CURES: How Spending Time in Nature Helps Your Kids' Development 15.05.2026 29:35
Dear Deer author Dr. Dale Atkins shares how spending time in nature can help children's development.
KARA'S CURES: Libido Help for Women 11.05.2026 29:15
Dr. Anita Petruzzelli shares some libido help for women.
KARA'S CURES: What Your Labs May Be Missing 04.05.2026 29:46
Naturopathic Dr. Jennifer Stagg explains what your bloodwork may miss.
KARA'S CURES: The Benefits of Olive Oil 27.04.2026 29:30
Naturopathic Dr. Artemis Morris shares how extra virgin olive oil can be more than just a healthy fat.
KARA'S CURES: Cutting Edge Healing for Thyroid 24.04.2026 29:39
McCall McPherson is the CEO and founder of Modern Thyroid Clinic & Modern Weight Loss. She details how her clinic provides cutting edge healing for thyroids.
KARA'S CURES: How Women Can Manage Money Better 20.04.2026 28:14
Chantell Preston discusses Financial Literacy Month. She's the co-founder and co-owner of League One Volleyball San Francisco.
KARA'S CURES: The Truth about Weight and Your Health 17.04.2026 29:34
Dr. Ania Jastreboff, Oprah's obesity doctor, shares the truth about weight and your health.
KARA'S CURES: The Real Risk of Heart Disease for Women Under 40 13.04.2026 29:45
New research from JAMA Cardiology shows that women under 40 with menopause symptoms are at a higher lifetime risk of heart disease.
KARA'S CURES: The Five Types of Friendships 10.04.2026 29:22
Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks down the five types of friendships and how they help your wellbeing.
KARA'S CURES: The Peptides Wellness Trend 06.04.2026 29:19
Integrative medicine specialist Dr. Anita Petruzzelli talks about the peptides wellness trend.
KARA'S CURES: The Different Types of Anxiety 27.03.2026 29:29
Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the different types of anxiety.
KARA'S CURES: Quiet Strength 23.03.2026 29:14
Author and psychotherapist Margaret Cullen talks about her new book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity.
KARA'S CURES: The Secret to Happiness 14.03.2026 29:30
Dr. Laura Saunders from Hartford HealthCare's Institute of Living joins Kara to discuss some practical ways to achieve real happiness.
KARA'S CURES: The Truth about Protein 09.03.2026 29:10
Dr. Jennifer Stagg, founder of Whole Wellness Center in Farmington, talks about how much protein the body really needs.
KARA'S CURES: What Really Helps You Live Longer 02.03.2026 29:33
Dr. Jordan Metzl, a sports medicine physician, says longevity is not just for rich people. It's for everyone.
Kara's Cures: Three Simple Habits that Can Change Your Life 18.02.2026 29:16
Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares three simple habits that can drastically change your life.
Kara's Cures: The Choose Love Movement 16.02.2026 29:20
Scarlett Lewis, whose son Jesse died in the Sandy Hook shooting, discusses The Choose Love movement.
Kara's Cures: The Four Major Turning Points of the Brain 11.02.2026 29:18
A study found that the brain has four major turning points. Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks them down.
KARA'S CURES: Natural Facial Rejuvenation 09.02.2026 29:27
Naturopathic Dr. Artemis Morris discusses natural facial rejuvenation.
KARA'S CURES: Nutrition in an Age of Disinformation 03.02.2026 29:25
Registered dietician nutritionist Deanna Brandstetter talks about nutrition in an age of disinformation.
KARA'S CURES: Four Guidelines to Mental Wellness 28.01.2026 29:15
KARA'S CURES: Four Guidelines to Mental Wellness
KARA'S CURES: Shifting Money Blocks 21.01.2026 29:40
Wendy De Rosa, author and 'intuition and healing teacher,' shares how to create abundance by shifting your money blocks.
KARA'S CURES: Steps You Can Take to Improve Your Mental Wellness 14.01.2026 29:15
Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares simple strategies to embrace mental well-being.
KARA'S CURES: Men's Health 12.01.2026 29:00
In today's Kara's Cures, we are focusing on what men should know about their hormone health.
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