it's not just you

there's a lot of chat about romantic breakups, but what happens when a close friendship breaks down?! whether it's a result of an argument, a friend moving away or just gradual distancing over time, losing a friendship can feel so hard! when do you keep on fighting for it and when do you just need to let go?

it’s not just you that’s had to support a friend through a breakup! in this episode we discuss the reality of coming alongside someone who's going through heartbreak. how are you supposed to interact with their ex? how do you support them well as they go through a tough season?

it's not just you who struggles with your body changing. we've all looked back on old photos and longed for our body to look like it used to. but what would it look like to focus less on our body and more on who we're becoming?!

it's not just you who's wondered if the person you're dating is totally right for you. how do you know when to make compromises (cos no one's perfect) and how do you know when someone just isn't the one? we chat about useful questions to ask yourself whilst dating!

whether it's a job promotion, amazing grades or a brand new boyfriend it can sometime feel hard to celebrate your friend's success. what do you do when all you feel is jealousy?! in this episode we discuss those 'what about me?' thoughts and ways to try and be truly happy for those around you!

it’s not just you who can find friendships with guys confusing. do i fancy them? do they fancy me?! in this episode we chat about our experience of guy friendships and share some thoughts on how we can try to make things clear!

no one likes to admit it but let’s be honest, we’ve all spoken about a friend behind their back. in this episode we chat about the fact it can be sooo easy to speak unkindly about people, even our mates! the reality is, tearing other people down doesn’t actually make you feel good, so how can we stop gossiping?!

it's not just you who struggles with your friends getting into relationships. in our first ever podcast episode we talk about the reality of remaining single as your friends start dating. why can't we all just stay in the same lifestage forever??!

aghhh welcome to our brand new podcast 'it's not just you' !!! join us for honest chats as we address the things everyone feels but no one really speaks about. potentially *too much* vulnerability and plenty of lols also included.