Interlinked

Would you consider yourself a collector or someone that is very sentimental? You hold onto letters, scraps, stickers, or anything with a cute label/graphic? SAMEEEE. Here, I’m taking you on a journey from things I collected in my childhood to present day. From Polly pockets to an unhealthy thrifting addiction, I know what you’re going through.  In this episode, we're diving deep into the art o...

In this episode I’m giving you my two cents on time — calendars, seasons, day vs night, days of the week, autopilot, etc. All that to say… time is a construct! How you exist in your daily life should not be in coordination with the past or the future, rather it should be spent living in the NOW. Don’t let FOMO rule your world. Comparison is the thief of joy! Spend less time worrying about what oth...

Sooooo I think I have cracked the code to happiness… and turns out the key is within each one of you! We all know that our experiences as children shape us in profound ways and influence how we navigate life as adults. However, society is constantly pushing us to outgrow that version of ourselves. Childhood really only gets brought up when someone is in therapy — You can’t recover from a traumatic...

OMGGGG you came back for more?? We loveee to see it. In today’s episode, we’re getting real. Life is lifingggg and maybe yours is too, but I’m here to prove to you how it's more about the reaction to the event, than the event itself. Specifically, you’ll hear about my car accident, losing loved ones, and more (watch with video for visuals). The turbulence in our environments and society as a whole...

Welcome to the FIRST episode of the Interlinked podcast!! In this episode, I'm spending some time giving ya'll a glimpse of who I am of course, but more importantly getting into the highs and lows of life currently. Specifically, we're talkin' 75 hard, mindset shifts, small ways you can make the most of your time, the power of focused intentions, the law of attraction, creating over consuming, the...