How to Eat Shit

This episode is all about finding and breaking your perceived limits. Everyone has limiting beliefs, some you have cultivated yourself and others were given to you. The fastest way to smash em is to do the uncomfortable. Accomplishing crazy goals is frikin awesome, especially those ones you thought weren’t possible. But achieving those things requires a few mouthfuls of shit. In this podcast, I sh...

In this episode, I share the exact nutrition principles I've used to do many 24-hour events. These principles have never let me down, they are simple yet effective. This is the no-bullsh*t approach to being able to withstand long-distance endurance events. Accomplishing crazy goals is frikin awesome, especially those ones you thought weren’t possible. But achieving those things requires a few mout...

One of two things is going to happen when you 'hit the wall', you are either moving past it or you are going to quit. This episode is all about how you can make that wall your little biatch. Accomplishing crazy goals is frikin awesome, especially those ones you thought weren’t possible. But achieving those things requires a few mouthfuls of shit. In this podcast, I share the valuable lessons I hav...

Build your own superman, but instead of a cape-wearing dude, you're a badass mofo that crushes all the goals you set. If you don't have an alter ego, you will after listening to this... Accomplishing crazy goals is frikin awesome, especially those ones you thought weren’t possible. But achieving those things requires a few mouthfuls of shit. In this podcast, I share the valuable lessons I have lea...

When you know what you want and why you want it, you tend to get it... The reality of big goals is that they reveal things about you. They reveal the cracks and dark spots you try to ignore or don't understand. If you want to do mad shit, you first need to have a strong foundation.   Accomplishing crazy goals is frikin awesome, especially those ones you thought weren’t possible. But achieving...

Felt wrong to kick this podcast off without a crazy story... A while back I rode 800km from Adelaide to Melbourne off sweet f*ck all preparation, and holy shit, what a disaster it was... From trucks trying to swerve me off the road, to torn assholes. I hope my mess becomes your lesson. Accomplishing crazy goals is frikin awesome, especially those ones you thought weren’t possible. But achieving th...

  Welcome, you crazy bastards. Accomplishing crazy goals is frikin awesome, especially those ones you thought weren’t possible. But achieving those things requires a few mouthfuls of shit. I hope this podcast becomes your ultimate guide to doing hard things and pushing past your limits.  And if that means you gotta eat some shit, well crap, you’re gonna learn to say “yum” Timestamps: (0:...