Jason Rollins

Holos Mental Excellence

Education EN ↓ 414 episodi

Holos is Greek for “Complete or all”. This podcast is dedicated to helping you reach your peak performance regardless of the competition, environment, or circumstances. Our mind is a powerful tool for achieving anything we set out to do and experts agree our greatest battle is that 6 inches between our ears. Learn practical applications and strategies for developing toughness and resiliency in athletics and life. Be challenged. Be inspired and grow!

Visita il sito del podcast e sostieni chi lo crea: www.holos360.com

Autore

Jason Rollins

Categoria

Education

Sito del podcast

www.holos360.com

Ultimo episodio

12 giu 2026

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Episodi

339 Motivation: How Belief Turns Into Action 11.11.2024

visit: ⁠https://www.holos360.com/services-1-1⁠ *Beat by Pathos Beats on Spotify

338 Growth Mindset: Facing Fear And Still Being Afraid 08.11.2024

visit: https://www.holos360.com/services-1-1 *Beat by Pathos Beats on Spotify

337 TELOS: A Reminder When You Are Struggling 04.11.2024

If you or someone you know is looking for an edge in their performance and life, learn more about how I can help: https://www.holos360.com/services-1-1 *Beat by Pathos Beats on Spotify

336 Self-Control: Actually...It Goes Beyond Self-Control... 01.11.2024

*Beat by Pathos Beats on Spotify.

335 Mentorship: Winning the Battle of The Mind 28.10.2024

*Beat by Pathos Beats on Spotify.

334 Reflection: The Answer To These Questions Should Drive Your Every Day Decisions. 25.10.2024

*Beat by Pathos Beats on Spotify

333 Time Management: Get the RIGHT Things Done Today 21.10.2024

*Beat by Pathos Beats on Spotify.

332 Growth Mindset: The BEST Way To View Adversity 18.10.2024

*Beat By Pathos Beats On Spotify

331 Habits: 2 Responses To Pressure: Which Are You? 14.10.2024

*Beat by Pathos Beats on Spotify.

330 Focus: This Might Be Something Worth Reading Every Day! 11.10.2024

*Beat By Pathos Beats on Spotify

329 Commitment: A Lesson In Crisis 07.10.2024

*Beat by Pathos Beats on Spotify

328 Commitment: Faith Precedes Sight 04.10.2024

*Beat by Pathos Beats on Spotify

327 Discipline: Eat That Frog! 30.09.2024

*Beat by Pathos Beats on Spotify

326 Growth: A Growth Spurt Each Day 27.09.2024

*Beat By Pathos Beats on Spotify

325 Self-Control: Don't Bother To Much With Your Feelings 23.09.2024

*Beat by Pathos Beats on Spotify

324 Process: The Success Loop 20.09.2024

The Success Loop image: https://drive.google.com/file/d/1ITC0BkZyVyiB4qbdzaE0jT51tsF7BECG/view?usp=sharing *Beat by Pathos Beats on Spotify

323 Focus: Why You Shouldn't Multi-Task 16.09.2024

*Beat by Pathos Beats on Spotify.

322 Discipline: What You Need To Reach Your Goal 13.09.2024

*Beat by Pathos Beats On Spotify

321 Routines: Managing the Blizzards of Life 09.09.2024

*Beat by Pathos Beats on Spotify

320 Self Control: Don't React...Respond! 06.09.2024

A simple strategy to help you respond and take back control of your emotions to events that happen in your life. *Beat By Pathos Beats on Spotify

319 Habits: Developing this habit will drown the enemy 02.09.2024

*Beat by Pathos Beats on Spotify

318 Reflection: Finding Time To Recharge, Retool, Refocus 17.06.2024

*Beat by Pathos Beats on Spotify

317 Reflection: The Question That Will Bring Clarity To Your Life! 14.06.2024

*Beat by Pathos Beats on Spotify

316 Growth Mindset: The Skill We All Need To Be Successful 10.06.2024

*Beat by Pathos Beats on Spotify

315 Growth: How To Determine What Makes a Great Day 07.06.2024

*Beat by Pathos Beats on Spotify

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