Holding Space W/Coach V

Hiding behind the keyboard 17.01.2019 5:31 ↓

Who are you anyway???

Self-care 16.01.2019 8:19 ↓

Why self-care is important...

Keep your head up☝ 14.01.2019 4:55 ↓

Pressing forward and keeping your head up after a mistake...

2nd Chance 11.01.2019 6:59 ↓

2nd chance after making a bad decision...

Decision making... 10.01.2019 9:10 ↓

Why decision making is so important.

Emotional Awareness leads to effective communication... 08.01.2019 10:35 ↓

Why you should connect with yourself emotionally to effectively communicate...

Confidence 08.01.2019 11:32 ↓

Confidence and why it's important...

Consistency 04.01.2019 9:18 ↓

Steps you can take to ensure you stay consistent...

Beasting out this day, goals! 03.01.2019 6:54 ↓

Steps to meeting your day to day goals...

What I've Learned 2018/Happy New Year🎉🎊 01.01.2019 12:25 ↓

Lessons I've learned this year...

S·M·A·R·T Goal Setting For 2019 30.12.2018 9:53 ↓

How to Set Achievable goals for 2019.

Losing Our Mothers 22.12.2018 32:39 ↓

Special guest Shamia Davis and I discuss how we cope with losing our mothers.

Can I Be Transparent? 02.12.2018 7:37 ↓

Parenting transparency, 16 year old daughter driving me around!

The process 27.11.2018 8:18 ↓

Details of the process used to overcoming fear, worry, doubt, and anxiety.

Opt-out of Fear, Doubt, Anxiety, and Worry 20.11.2018 9:30 ↓

How to over come feelings of fear, doubt, anxiety, and worry.

Share my life continuation 09.11.2018 9:39 ↓

My bff did not like me when we first met!

Share My Life 09.11.2018 42:20 ↓

My life experiences and lessons I've learned.

Self Worth 31.10.2018 5:51 ↓

A brief look into my past as I discover myself.

Meet The Coach 28.10.2018 5:32 ↓

An introduction from the host about the host and what's to come in future episode's.