Hearts Unleashed

Welcome to the Mirror Work Meditation Series! I am so honored to bring you 3 episodes with powerful information and tools to accelerate your transformation and help you put it into practice in this very episode! This #15MinFillUp episode is about self-mastery and transcendence! I love this stage of transformation because many people stay stuck at a previous stage of self-development. We constantly...

Join us for incredible conversation with Dr. Marlena Sherman Linton about her incredible Purpose & Passion for empowering women to take off their masks and bear their unleashed hearts! Author, speaker, coach, minister and amazing human being, Dr. Marlena has dedicated her life to empowering women to speak up about their struggles in order to gain the sisterhood and support necessary to creatin...

Welcome to the Mirror Work Meditation Series! I am so honored to bring you 3 episodes with powerful information and tools to accelerate your transformation and help you put it into practice in this very episode! This #15MinFillUp episode is focused on the first stages of transformation: self-love and self-celebration. I share in this episode that self-celebration is simply a recognition of your br...

Our favorite local RN is here to prescribe you some comedic relief and teach you how to defend your dreams while inspiring others along the way! Founder of Martial Arts Med, Chuck Myers, has seen a lot of the world as a traveling nurse and Ju Jitsu competitor. Also a stand up comedian and show producer, Chuck combines all of his passions to make a difference, empower others, and promote safety, we...

Welcome to the Mirror Work Meditation Series! I am so honored to bring you 3 episodes with powerful information and tools to accelerate your transformation and help you put it into practice in this very episode! This #15MinFillUp episode is focused on the first stages of transformation: self-discovery and self-acceptance. These are the stages we really shed who we are not in order to make room for...

Prepare to be mesmerized by a conversation about chasing your dreams in the face of any challenge. Prepare to be inspired to master your craft and develop your skills no matter how long it takes! Magician Keelan Wendorf shares how he never let his dreams die even in the face of feeling unheard, unseen, or unsuccessful. Keelan is a beautiful example of what it looks like to show up for your dream f...

My dear loyal listener, I want to share this new hybrid guided meditation from a very vulnerable place. This feels like such a personal stretch to produce and share this method of meditation with you and to put it up as a bonus episode on the podcast. It is the first of it's kind that I have made and I am excited for its potential in helping people move through a whole spectrum of emotions and rai...

This #15MinFillUp is one of my favorite topics ever! Quitting! In fact, I wrote a whole book about it! I am going to teach you 7 habits patterns you have that you would probably WANT to quit if you realized you do them so much. These habits keep you stuck doing things that you secretly know you are ready to quit. Much like you know smoking is bad for you and you do it anyways… You do things that b...

We're all a little queer…or a lot queer! Wherever you are on the spectrum, join Will Fisher and I for an edgy conversation around the quitterdom it takes to be queer! Wil of Willfully Living is sharing his fully unleashed heart, multiple identities, and the way that he ties them all together to make a massive difference in this world! Life coach, retreat facilitator, leader of transformation, and...

  Take it from a professional quitter, “IT’S OKAY TO WALK AWAY!” In this episode, I am sharing some of the many lessons I learned after I accepted that it is okay to quit things in life. As I share in my book, Giving Up Giving Up: The Memoir of a Quitter, I grew up with the same belief system as many of us that ‘quitters are losers’ and ‘quitters never win.’ This kept me involved in things longer...

Today's episode with holistic, intuitive, interactive, transformational, self-mastery coach, advisor, facilitator, wizard, guru, shaman, Nathaniel Solace is bringing you his truly unleashed heart into any and every 'title' you can think of. In this #FridayFIllUp episode, we take a deep dive into the truths about the coaching industry and the truths about life! As coaches committed to helping human...

I am pumped to share this insight with y'all! In this #15MinFillUp episode, I am sharing all the sneaky ways that NO stops us from being great in our lives. I am ripping down that veil that hides NO for the sneaky little lie that it is so that you can go full throttle on your dreams, visions, and plans! You deserve to know what NO is doing to your physical, mental, and emotional strength so you ca...

In this episode of the Hearts Unleashed Podcast, we get to hear Je'net Kreitner's captivating story of homelessness, tragedy, and triumph! The founder of Grandma's House of Hope that cares for, houses, and feeds hundreds of thousands of women, men, and children shares how this life-saving, nonprofit came to be. Je'net shares her own story of childhood mental, emotional, verbal, and sexual abuse al...

Alrighty folks, today's episode is the quick and dirty on why you can't help but manifest shitty shit in your life. You may be reciting, meditating, using mantras, burning sage, and/or praying the rosary...does anyone still so that?...but still, you struggle with toxic relationships, unfulfilling work, poor health, stress/anxiety, and more. You are a well-meaning do gooder who suffers from WTF syn...

We are launching Season 3 of the Hearts Unleashed Podcast with a briefing about my 10 days of noble silence in the mountains of Idaho for the Vipassana meditation retreat. I am also sharing about all the growth and progress that has taken place behind the scenes after the season two break and how I learned that you really can have a successful online business while still enjoying life offline. I a...

This conversation was a really fun way to wrap up Season 2 of the Hearts Unleashed Podcast! I took the opportunity to wrap up the Sex & Intimacy Series telling you about how this journey of self discovery, development, and mastery has been turning me into the woman of my dreams! I have been dropping old identities in order to let the truest version of me arise and appear. In this episode, I am...

DivaCup CEO, Carinne Chambers-Saini joins us for an inspiring interview about how she helped put DivaCup on the map! Tune into this episode to hear more about the growth and expansion of DivaCup and awareness around menstrual poverty and equality! Carinne supported bringing her mother's idea to market by building the back end of the business to bring this product to drugstore shelves near you! She...

I gave birth to this episode from the depths of my soul! For this topic, I am sharing so many aspects around periods, the fertility cycle, moon cycles, energy cycles, seasonal cycles, and more! This is an episode for men AND women to truly empower all of us in our evolution and reclamation of our natural states of being! Last week, I shared the Dance Between the Masculine & Feminine energies....

I am bringing two women onto the Hearts Unleashed Podcast at the same time to share how they talk Sex & Intimacy with men in the world. A men's intimacy coach who supports men feeling and healing their way through grief after relationships, Alissa is masterful at helping men explore and express their deepest thoughts and feelings. Michele Lyons is a Certified Sex Coach who also holds a Master’...

This episode is very close to my heart because I have spent much of the year 2019 doing the personal work on my own wounded feminine and masculine identities. I dove in head first because it was so clear that energy work was the next level to step into my whole, complete, and happy self. The awareness around this information has challenged every identity I've ever had and and unleashed the boldest...

I can officially say I am bringing you my most taboo conversation to date! I did my best to walk through this #FridayFillUp's conversation with respect, love, compassion, and a commitment to educating and healing you. In this episode, I share my experience and interpretation of consent, non-consent, sexual abuse/trauma, and self-expression. I go over 5 important components of consent: ownership, a...

I am so thrilled to finally bring to you this episode! I have planned, visualized, and prepared to record this for a very long time! I have taught on this information in live workshops and talks since 2016. However, I have not taught the concept of Sex Transmutation in my content online or on the airwaves in such depth before. You'll notice it in this episode as I read straight from the book Think...

Join us for a very special episode of the Sex & Intimacy series with empowerment and business mentor, Chiara Mazzucco, who turns high achieving women in to happy, wealthy, impact-driven powerhouses! Author, podcaster, and creator of The Leather Jacket Method, Chiara explains how she used her own reinvention to empower the evolution of other millennial women turned female entrepreneurs and on a...

This is a great episode for ANYONE struggling with addiction. I even take the time to showcase addictions, other than sex and alcohol, that lurk in the shadows so you can identify where to get started for yourself. I also call out the addictions we reinforce  as noble or expected in our culture. I feel really passionate about this topic because I didn't necessarily have anyone promoting true healt...

Join us for a very special Hearts Unleashed first! Our Friday Fill Up guest, Andy Audate joins us for the Sex & Intimacy Series and talks about how to be a powerful support system for your highly successful significant other! We talk about true connection and partnership in this episode as well as going in deep on self-image issues, body positivity, acceptance, and celebration! Andy shares his...