Stephen Rose

Half Baked Thoughts on Training

Health EN ↓ 33 episodi

Rants and ramblings of strength training thoughts from the Crü Wolfpac and periodic guests. 0 editing, 0 script, just true half baked thoughts in the moment.

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Autore

Stephen Rose

Categoria

Health

Sito del podcast

podcasters.spotify.com

Ultimo episodio

2 ott 2026

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Episodi

3/8ths of the Crü Wolfpac 03.01.2026

Scants, Eddie and Steve talk about strongman, highland games, and developing as an informal coach

Pre-show Grease 20.12.2025

Paul, Matt, Eddie and Steve discuss training updates including Eddie's shift to Jujimufu's program.

Sammy Sebok Joins the Conversation 06.12.2025

Scants, Matt, and Steve sit down to talk to Sammy Sebok about training. Topics emphasized are single ply, bench press, and the importance of a training crü.

Three Eighths of the Wolfpac 22.11.2025

Tonight we sat down with Big Scants and Big Paul to talk all things training and obese cardiologists.

Tribute to the Edmund Fitzgerald 11.11.2025

Matt, Eddie, Scants, and Paul join on the 50th anniversary of the wreck of the Edmund Fitzgerald to talk all things lifting and training.

Don’t have a stick up your ass 30.12.2022

What it sounds like.

General Training Rant 06.12.2022

A rant on general training for the average lifter or gen pop.

Introduction 06.12.2022

A brief overview of what is to come. Who I am and my fictitious training center (Waffle Iron Gym).

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