feelwithpurpose

Feel With Purpose

Health EN ↓ 30 episodi

Join best friends and licensed therapists, Mary and Olga, as they delve deep into the realms of mental health, lifestyle, and relationships. Every week, they share their unique insights, personal anecdotes, and professional expertise to help you navigate the highs and lows of life. Whether you're looking to boost your mental well-being, improve your relationships, or simply live a more balanced lifestyle, Feel With Purpose offers a blend of warmth, wisdom, and a sprinkle of humor.

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Autore

feelwithpurpose

Categoria

Health

Sito del podcast

podcasters.spotify.com

Ultimo episodio

28 apr 2025

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Episodi

Love at Arms Length: The Avoidant Attachment Style 18.11.2024

In this episode we explore the complexities of avoidant attachment; the roots of this attachment style, its impact on relationships, and practical strategies for moving towards a more secure attachment. Whether you identify with avoidant tendencies or are looking to understand a loved one better, this episode provides valuable insights and guidance. Tune in to learn how to break down the barriers...

Do you experience anxious attachment? 11.11.2024

In this episode, we talk about anxious attachment—what it is, where it comes from, and how it impacts our relationships. Do you overthink every text? Feel like you’re “too much” in relationships? Welcome to the world of anxious attachment! In this episode, we break down what anxious attachment really means, where it stems from, and how it shows up in everyday life. #feelwithpurpose #anxiousattachm...

Secure Attachment and How to Achieve It 04.11.2024

In this episode, we’re diving into the world of secure attachment—what it really means, how it’s formed, and why it plays such a big role in our relationships. From childhood bonds to adult connections, a secure attachment style can be a game-changer for intimacy, trust, and personal growth. Join us as we unpack the science behind secure attachment and talk about practical steps you can take to bu...

Understanding Attachment Styles: Building Healthier Connections 28.10.2024

In this episode of Feel with Purpose, we’re exploring attachment styles—how they shape our relationships, impact our mental health, and influence the way we connect with others. We break down the different types of attachment styles (secure, anxious, avoidant, and disorganized) and discuss how early experiences and relationships affect how we bond as adults. Whether you’re curious about your own a...

Feel With Purpose-Introducing Us-Episode 1 28.10.2024

Welcome to our channel-Feel With Purpose! In this very first video, we're excited to introduce ourselves and give you a glimpse into what our channel is all about. Join us as we share a bit about who we are, why we started this journey, and what you can expect in the upcoming episodes. Whether you're here to find support, inspiration, or just a friendly voice, we're glad you're along for the ride....

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