Dr. Tracey Marks

Education EN ↓ 1000 episodi

I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practic...

Visita il sito del podcast e sostieni chi lo crea: www.spreaker.com

Autore

Dr. Tracey Marks

Categoria

Education

Sito del podcast

www.spreaker.com

Ultimo episodio

7 ott 2025

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Episodi

Ep.1004 ~ Anxiety vs Mania How To Tell The Difference ~ Dr. Tracey Marks 23.07.2025 8:56

Ep.1003 ~ What is Kleptomania- Is Part of Bipolar Disorder- ~ Dr. Tracey Marks 23.07.2025 5:13

Ep.1002 ~ Why Antidepressants Make You Feel Worse - At First ~ Dr. Tracey Marks 23.07.2025 6:17

Ep.1001 ~ What is Anxious Depression- ~ Dr. Tracey Marks 23.07.2025 7:18

Ep.1000 ~ Can You Be Too Old To Get Bipolar Disorder- ~ Dr. Tracey Marks 23.07.2025 7:12

Ep.999 ~ How Depression and Pain Are Connected ~ Dr. Tracey Marks 23.07.2025 7:13

Ep.998 ~ Why You Spend Time On Things You Don't Care About ~ Dr. Tracey Marks 23.07.2025 8:42

Ep.996 ~ Maladaptive Daydreaming vs Mind wandering How To Tell the Difference ~ Dr. Tracey Marks 23.07.2025 5:39

Ep.995 ~ Schizotypal Personality Is It The Beginning of Schizophrenia- ~ Dr. Tracey Marks 23.07.2025 11:42

Ep.994 ~ Psychedelics - Heres Where We Are ~ Dr. Tracey Marks 23.07.2025 7:37

Ep.993 ~ Deja vu and Delusional Misidentification How Do These Happen- ~ Dr. Tracey Marks 23.07.2025 6:23

Ep.992 ~ 4 Signs Your Schizophrenia May Be Treatment Resistant ~ Dr. Tracey Marks 10.07.2025 7:25

Ep.989 ~ 5 Signs Youre NOT Psychologically Flexible ~ Dr. Tracey Marks 10.07.2025 5:49

Ep.988 ~ Why Do Antidepressants Take So Long To Work- ~ Dr. Tracey Marks 10.07.2025 8:11

Ep.987 ~ What is Conversion Disorder - Anxiety Out Of Control- ~ Dr. Tracey Marks 10.07.2025 9:45

Ep.986 ~ The Insecurity of Dependent Personality Disorder ~ Dr. Tracey Marks 10.07.2025 6:47

Ep.985 ~ What is Akathisa- An Uncomfortable Medication Side Effect ~ Dr. Tracey Marks 10.07.2025 6:54

Ep.984 ~ Is Anyone Normal- ~ Dr. Tracey Marks 10.07.2025 7:42

Ep.983 ~ BetterHelp Review- An In Depth Look ~ Dr. Tracey Marks 10.07.2025 6:07

Ep.982 ~ Parentified Child Causes, Effects and Steps to Healing ~ Dr. Tracey Marks 10.07.2025 10:22

Ep.981 ~ Hoarding Disorder - Its More than Messy ~ Dr. Tracey Marks 10.07.2025 6:22

Ep.980 ~ 10 Subtle Signs You May Be Depressed ~ Dr. Tracey Marks 09.07.2025 9:20

Ep.979 ~ How Your Gut Bacteria Controls Your Mood ~ Dr. Tracey Marks 09.07.2025 8:00

Ep.978 ~ How Long Does Rapid Cycling Last- Switching vs Cycling ~ Dr. Tracey Marks 09.07.2025 9:50

Ep.976 ~ What Does It Mean To Project- A Psychological Defense Mechanism ~ Dr. Tracey Marks 09.07.2025 7:35

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