Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Autore
Dr. Farjana
Categoria
Sito del podcast
Ultimo episodio
11 nov 2026
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Episodi
Quick Way to Handle Reoccurring Trials! 16.11.2022 0:59
Simple Techniques
Dealing with unconscious people who criticize! 16.11.2022 2:45
Simple Techniques
Dealing with errands you don’t want to do! 16.11.2022 0:52
Simple Techniques
What causes autonomic dysregulation? 15.11.2022 5:48
Simple Techniques…
How to Be in Aware Energy vs. Matter Energy! 15.11.2022 3:31
Simple Techniques…
How to not be in a lack state due to one relationship dynamic! 14.11.2022 2:58
Simple Techniques…
How to detach from life occurrences! Having a My Burden is Light Attitude… 14.11.2022 8:01
Simple Techniques
How to Stay Motivated in the Middle of the Work Week! 10.11.2022 5:33
Simple Techniques…
How to have a winner mindset wherever you are! 10.11.2022 3:43
Simple Techniques
Knowing unconscious work dynamics on 2 folds will prevent personalizing your work day! 09.11.2022 6:19
Simple Solutions
How to realign on those tiring days! 09.11.2022 2:52
Simple Techniques…
How to deal with overwhelming days filled with meetings! 09.11.2022 2:43
Simple Techniques..
Random painful thoughts from the past! 08.11.2022 2:24
Simple Techniques..
How to detach from life’s nonsense! 08.11.2022 3:23
Simple Techniques
Don’t respond the way you use to respond to trying situations! 08.11.2022 5:53
Simple Techniques…
Speaking in front of a group! 07.11.2022 1:24
Simple Techniques
Know probable actions of others (personal and work), particularly their sabotage techniques. 07.11.2022 2:17
Simple Techniques…
How to deal with stressful weeks of work! 07.11.2022 2:17
Simple Techniques
How to reduce ruminating thoughts when you have questions. 07.11.2022 1:50
Simple Reminders
How to Not Get Swayed By Other’s Mean Comments! 07.11.2022 3:07
Simple Techniques…
Don’t have to subject self to anyone anger! 07.11.2022 1:06
Simple Techniques
How to reduce anxiety when it comes to bills and money exchanges! 07.11.2022 2:08
Simple Techniques
What to do with intense events and increase in mind chatter! 04.11.2022 3:40
Simple Techniques…
What to do when unconscious behavior takes place and you are playing the professional role? 04.11.2022 3:26
Simple Techniques
In law struggles and how to not get absorbed! 04.11.2022 5:11
Simple Techniques…
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