Dr. Farjana

Dr. Farjana’s Self Help Diaries!

Health EN ↓ 1323 episodi

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips

Visita il sito del podcast e sostieni chi lo crea: podcasters.spotify.com

Autore

Dr. Farjana

Categoria

Health

Sito del podcast

podcasters.spotify.com

Ultimo episodio

11 nov 2026

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Episodi

How to deal with your overreactions! 25.05.2023

Simple techniques…

How to replay elevated states and stop negative autopilot modes in your mind! 25.05.2023

Simple techniques…

Get me out of the darkness, stress, and overwhelm! 24.05.2023

Simple techniques…

Sudden overwhelming challenges and realigning with hope vs. fear! 23.05.2023

Simple techniques…

Couples butting heads on decision making! 23.05.2023

Simple techniques..

Meditation to detach from life unfoldings! 22.05.2023

Simple techniques…

How to deal with sudden crazy changes in your work or home environment! 19.05.2023

Simple techniques…

How to not be controlled by environmental unfoldings! 18.05.2023

Simple techniques…

Other ways to get out of your programming! 17.05.2023

Simple techniques…

How to invite more consciousness in your life! 16.05.2023

Simple techniques…

Other people’s stuff vs. my stuff! 15.05.2023

Simple techniques…

Getting out of daily habitual programmings! 12.05.2023

Simple techniques…

Quickly detaching from a victim mindset! 12.05.2023

Simple techniques…

Deprogramming unconscious thoughts! 12.05.2023

Simple techniques…

Can’t change your family, but you can change your attitude towards them! 11.05.2023

Simple techniques…

We can choose how we want to feel. 11.05.2023

Simple techniques…

Realign for the day! 10.05.2023

Simple techniques..

How to deal with mornings bombarded with intense past energy! 10.05.2023

Simple techniques…

Practicing before hand how you will respond to triggering behavior by others! 09.05.2023

Simple techniques…

Am I practicing stress or greatness? 09.05.2023

Simple techniques..

Simple strategy to not let your subconscious programming control you! 09.05.2023

Simple techniques…

Family Struggles Mantra! 09.05.2023

Simple techniques…

Self Love Mantra ❤️ 09.05.2023

Simple techniques…

How to show up for yourself when others don’t show up for themselves. 08.05.2023

Simple techniques…

Quick strategy to stop those intrusive thoughts in the morning! 08.05.2023

Simple techniques…

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