Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Autore
Dr. Farjana
Categoria
Sito del podcast
Ultimo episodio
27 ott 2026
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Episodi
How to not get your sense of self from other people! 27.11.2024 5:33
Simple strategies!
How to stop complaining and listening to excessive complaining! 20.11.2024 1:17
Simple techniques…
How to process other people’s negative energy! 20.11.2024 2:24
Simple techniques…
Negative life situations! 28.03.2024 1:49
Simple ways…
People’s negativity! 28.03.2024 2:01
Simple techniques…
Let’s redefine people pleasing! 26.03.2024 4:25
Simple techniques…
When a loved one says, they don’t care about you… 26.03.2024 1:47
Simple techniques…
How to not give your power away to people! 26.03.2024 3:56
Simple techniques…
When someone is correcting you over and over… 26.03.2024 1:50
Simple techniques…
Seasonal changes and mood! 21.03.2024 3:39
Simple techniques…
The moment has passed technique… 21.03.2024 2:11
Dealing with negative occurrences!
How to deal with a recent negative exchange with a person! 21.03.2024 1:21
Simple techniques…
How to heal and not be afraid! 15.03.2024 2:59
Simple Techniques…
Aversive Technique to Decrease People Chatter! 01.03.2024 2:36
Simple techniques…
Close the App Strategy to Stay Present Throughout the Day! 01.03.2024 2:45
Simple techniques…
When people unload on you…a simple mantra! 01.03.2024 1:07
Simple techniques…
Reducing anxiety in your mind and body using Sonic mode! 01.03.2024 2:47
Simple techniques…
How to stop mind created future tragedies! 01.03.2024 2:05
Simple techniques…
A mantra for Empaths! 01.03.2024 1:23
Simple techniques…
A mantra to maneuver through people problems! 01.03.2024 2:49
Simple techniques…
How to process people’s mean comments! 29.02.2024 4:27
Simple techniques…
Toxic thoughts! 23.02.2024 5:16
Simple techniques…
How to live fearlessly! 23.02.2024 2:26
Simple techniques…
How to have more greatness in your life! 23.02.2024 2:12
Simple techniques…
How to set boundaries… 23.02.2024 4:21
Simple techniques…
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