Doug Campbell
Doug's podcast
Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep. Hosted on Acast. See acast.com/privacy for more information.
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Episodi
The exact number of reps you need to do to build muscle 14.02.2024 9:58
Hosted on Acast. See acast.com/privacy for more information.
How to break through gym plateaus and keep making progress 13.02.2024 10:44
Hosted on Acast. See acast.com/privacy for more information.
What I do if I feel [insert negative emotion] 12.02.2024 15:46
Hosted on Acast. See acast.com/privacy for more information.
How to build your own training program 11.02.2024 14:08
Hosted on Acast. See acast.com/privacy for more information.
How to avoid Burnout (you won't like my advice) 10.02.2024 15:36
Hosted on Acast. See acast.com/privacy for more information.
The 6 principles I use to help 93% of my clients get the results they want from online coaching 09.02.2024 16:05
Hosted on Acast. See acast.com/privacy for more information.
How to know who and what to believe on fitness & diet podcasts 08.02.2024 22:07
Hosted on Acast. See acast.com/privacy for more information.
What's the point?! 07.02.2024 9:33
Hosted on Acast. See acast.com/privacy for more information.
How to make better decisions 06.02.2024 12:23
Hosted on Acast. See acast.com/privacy for more information.
Defeat your inner b###h 05.02.2024 12:03
Hosted on Acast. See acast.com/privacy for more information.
How to improve your content diet (and your relationship with socials) 04.02.2024 19:35
Hosted on Acast. See acast.com/privacy for more information.
The #1 factor that determines whether you stick to something or not 03.02.2024 13:38
Hosted on Acast. See acast.com/privacy for more information.
The perpetual state of confusion that's making the world fatter, poorer and more miserable 02.02.2024 17:30
Hosted on Acast. See acast.com/privacy for more information.
I did a podcast every day for a month and this is what I learnt 01.02.2024 13:59
Hosted on Acast. See acast.com/privacy for more information.
Perform better everyday with THIS evening routine 31.01.2024 14:08
Hosted on Acast. See acast.com/privacy for more information.
My experience on Anti-Depressants 30.01.2024 22:32
Hosted on Acast. See acast.com/privacy for more information.
Fact checking Andrew Tate's fitness advice 29.01.2024 34:40
Hosted on Acast. See acast.com/privacy for more information.
10 things everyone can do TODAY to upgrade their life 28.01.2024 15:19
Hosted on Acast. See acast.com/privacy for more information.
How to sleep better (step by step guide) 27.01.2024 18:34
Hosted on Acast. See acast.com/privacy for more information.
The 4 supplements I recommend to every single client (and why!) 26.01.2024 19:48
Hosted on Acast. See acast.com/privacy for more information.
It's not going to be perfect (and that's ok!) 25.01.2024 12:55
Hosted on Acast. See acast.com/privacy for more information.
This is why you might be doing intermittent fasting wrong 24.01.2024 16:13
Hosted on Acast. See acast.com/privacy for more information.
How to do the hard work when you're not motivated 23.01.2024 18:31
Hosted on Acast. See acast.com/privacy for more information.
The lessons Men can learn from Women in the gym 22.01.2024 7:42
Hosted on Acast. See acast.com/privacy for more information.
Your Rocky cut scene 21.01.2024 11:26
Hosted on Acast. See acast.com/privacy for more information.
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