Crazy Good Ageing

Hypertension: What You Don't Know Can KILL You!  dives deep into one of the most underestimated threats to women over 50: high blood pressure. In this eye-opening episode of  Crazy Good Ageing , hosts Dorthy and Valerie welcome Dr. Sharon Nesbitt — Medical Director of the Parkland Hypertension Clinic and leading voice in cardiovascular health and health equity — to unravel the silent yet deadly na...

Take a deep breath and escape to the tranquil shores of Puerto Vallarta, where self-care meets adventure. In this special  Mental Health Vacay  episode, Dorthy Shore and Valerie Freeman dive into the soothing rhythms of Mexico's Pacific coast—a destination where relaxation isn't just an option, it's a way of life. Whether you're strolling through cobblestone streets in the Romantic Zone, savoring...

Dorthy Shore and Valerie Freeman, co-founders of Prime Women Media and PrimeWomen.com, talk with their pals Cynthia Pharr Lee and Karyl Innis about their experiences together over the past 30+ years.    They talk about what ageing gracefully means to each of them. In "Careers, Curveballs, and Comebacks" the discussion revolves around their career as entrepreneurs and offering advice on opening bus...

Dorthy Shore and Valerie Freeman, co-founders of Prime Women Media and PrimeWomen.com, talk about physical rejuvenation in their very first episode of Crazy Good Ageing. In Nips, Tucks and Squats, they discuss cosmetic enhancements, from gentle nudge procedures like Botox and filler to the big guns, facelifts and eyelid surgery: the good, the bad and the little bit crazy. Plus, the best anti-agein...