Chasing The Spark

We're talking patio vibes and outdoor ambiance—just in time for warmer weather. From lighting and layout to cozy seating and easy entertaining ideas, we're sharing how to make your outdoor space feel inviting, functional, and effortlessly fun. Think twinkle lights, fire tables, good music, simple food, and all the little details that turn a backyard into your favorite place to gather. Whether it's...

New season, new energy. Katie and Heather are sharing the habits, products, meals, and mindset shifts we're trying right now—what's working, what's not, and what might just be a phase. From spring resets to small changes that spark joy, this is your sign to try something new! Happy Spring!  Get In Touch! Email Us! Follow us on  Facebook Follow Katie  on Instagram Follow Heather  on Instagram www....

Ever wondered what a "typical" day really looks like for us? In this episode, we're taking you behind the scenes for a full Day in the Life of Heather and Katie—from the moment we wake up to how we wind down at night. We're sharing our real-life morning routines (the polished and the not-so-polished), what working from home actually looks like day-to-day, and how we balance productivity, distracti...

Between reality TV drama, hospital shows, and comfort rewatches, our TVs have been very busy lately.  As two very TV-obsessed people, Heather and Katie cover everything from chaotic reality TV and intense hospital dramas to the comfort shows we keep coming back to again and again. We chat about the shows we're watching week-to-week, the ones we're bingeing late at night, and the series that someho...

Before summer slips by in a blur of camps, carpools, and "we should plan something…," Heather and Katie are here to help you actually protect a week that restores your energy instead of draining it. In this episode, we talk about how to plan a summer getaway that brings connection and joy instead of stress and burnout. Wey explore why putting something on the calendar instantly shifts your mood —...

Struggling with weight loss after 35 and wondering why your metabolism went on "vacation"? In this episode, Heather and Katie get real, hilarious, and way too relatable about why weight loss for women after 35 feels like it's out to get us — from hormones and stress to slower metabolism and snack cravings that never quit. We reminisce about the "cut-carbs-lose-five-pounds-fast" days of our 20s, co...

Katie and Heather are back with laughs and real-talk as they judge everyday social moments through their playful "spark approved," "under review," or "straight to jail" lens. From quirky etiquette questions to awkward real-life scenarios, nothing is off limits. Expect fun banter, relatable moments, and the kind of conversation that makes you nod — or laugh out loud. ✨ Get comfy, join the sisters,...

What turns a sibling into a lifelong friend? Today, Heather and Katie are diving into sibling friendships — the messy, meaningful bonds that shape us more than we realize. With 12 years between us, our relationship never looked typical. We weren't in the same stage of life, but over time our big sister/little sister dynamic grew into a genuine adult friendship. We're sharing childhood memories (ye...

What if your life had a theme song?  What if you won the lottery tomorrow?  What if you could only eat one food for the rest of your life—what are you choosing?  In this episode, Heather and Katie dive into all the what if questions that spark imagination, laughter, and a few surprising answers. From dream scenarios to totally random hypotheticals, this is a fun, laid-back conversation that lets y...

The world feels a little heavy right now—and in this episode, Heather and Katie are checking in on energy. What's draining it, what's helping us hold onto it, and how that heaviness is showing up in our bodies, minds, and everyday routines. We talk honestly about the quiet stressors that sneak up on us, the mental load we don't always name, and why some seasons just feel harder than others. We als...

We spend so much time showing up for everyone else—but who are we when no one is watching? Katie and Heather dive into the quiet, unfiltered moments of being alone: the habits, quirks, and rituals that only happen offstage. From comfort shows and pump-up songs to honest self-talk and the line between solitude and loneliness, this conversation explores what alone time reveals about who we really ar...

Katie is trying a No Spend Month (kind of), and Heather is here to ask the questions you're probably thinking. This isn't about restriction — it's about paying attention. After months of autopilot spending (yep, whoops), Katie decided a reset was overdue. She's done this before, it shifted her habits more than expected, and she's giving it another go in the new year. We break down what "no spend"...

Goal setting doesn't have to be extreme, rigid, or exhausting to work. Today, Katie and Heather are letting go of traditional resolutions and talking about how to set goals that support your energy, your season, and your real life. They reframe goals as guideposts—not pressure—and share personal, health, relationship, career, and joy-based goals that feel realistic and attainable. We talk about co...

If your house still looks like the holidays just packed up and left five minutes ago… you're not alone. In this episode, Katie and Heather ditch the pressure to "do it all" and focus on something far more realistic: small household wins that actually make life feel lighter. Join us as we talk honestly about the current state of our homes—what never got reset after the holidays, which routines comp...

Heather and Katie are wrapping up 2025 by sharing our end-of-year favorites! From the movies and TV shows we've loved most to must-have products, unforgettable vacations, and a few fun surprises along the way, this episode is a celebration of all the things that made the year memorable. Tune in for recommendations, laughs, and plenty of inspiration as we say goodbye to 2025.

Grocery prices are wild right now—and our carts are feeling it. With food costs climbing, most of us are looking for smarter ways to save without surviving on the same boring meals. Today, Heather and Katie share their favorite grocery shopping hacks, budget-friendly swaps, and money-saving tips that actually work. 

Life is B.U.S.Y right now and we are just trying to survive! Heather and Katie are back on the mic with a real-talk episode about life lately. From the little life hacks that save our sanity (yes, outfit planning  ahead of time and prepping dinner while having breakfast) to the bigger mindset shifts that help us stay grounded, we're sharing the things that are actually working right now. We also d...

Heather and Katie lean fully into the cozy in this episode, confessing their love (and mild obsession) with Hallmark Christmas movies. They explore why these films have become an annual comfort ritual — from the nostalgic, small-town charm to the predictable, heartwarming endings. Along the way, they countdown their top 5 favorite Hallmark movies (with a few surprises), debate their favorite Hallm...

Katie and Heather dive into the charming beloved party trend: Favorite Things Parties! What even is a Favorite Things Party? It's basically a gift swap — but instead of re-gifting or going wild with surprises, everyone brings a few identical items that they genuinely love . Then you trade, but more importantly — you share why these little things matter to you. We unpack how to throw one (budget, r...

In this holiday-themed episode, Heather  and Katie take a trip down memory lane to revisit the gifts that shaped their childhood wonder — from Barbie dream houses and Furbees to Mail-order Fisher-Price sets. But the real heart of this episode goes beyond nostalgia: we explore how giving meaningfully matters more than spending big. Join us as we share budget-friendly and deeply personal gift ideas...

Friendship isn't just a season of life—it's a whole love language. From the friends who hype you up to the ones who know exactly when to show up with snacks, these are the relationships that carry us through. And once you hit your 30s and beyond, friendships take on a whole new vibe—less about being everywhere and more about showing up where it counts. Katie and Heather dig into how friendships sh...

Kindness doesn't have to be grand to be life-changing. Today, Heather and Katie share how everyday generosity — from simple acts of compassion to supporting meaningful causes — can spark connection, gratitude, and positive change. Discover inspiring ways to give back, uplift others, and bring more heart into your daily life. Enjoy! Links Four Diamonds Keystone Human Services Ollie's Partners With...

Just in time for the holidays: Katie and Heather are diving into how you can intentionally build meaningful family traditions—whether it's holding on to cherished favorites, adapting traditions to fit your evolving family shape, or creating brand-new ones that truly reflect who you are now. With the busy season ahead, it's the perfect moment to reflect on what you want your family to  feel when ev...

Before the holiday chaos hits full force, Heather and Katie are dishing out the TRICKS —their sneaky, no-guilt ways to carve out "me time" when life starts to feel like a whirlwind. From tiny mindset shifts to creative self-care hacks you can actually fit into your day, this episode is all about making space for yourself before you hit burnout. And of course, they're sharing the TREATS too—because...

Get ready to grab your cozy blanket and favorite mug, because this week on Chasing the Spark , we're diving into everything fall — from pumpkin-spiced beverages and comforting meals to the scents, decor, and simple joys that make this season so special. Heather and Katie share our top fall picks, must-try traditions, and a few surprising favorites that will inspire you to savor every sweater-weath...