Can Do MS Podcast

2023 Mindful Moments: Week 39 – Episode 151– Transcript – I am capable of clear communication. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Figure It Out: Adaptations and Staying Active – Episode 150 – Transcript – In this episode, we’re excited to feature our guest and past program participant, Danica King, who is thriving with MS thanks to her amazing ability to “figure it out.” We’re excited to have Danica on this episode while we celebrate Can Do Month, which is in honor of our founder Jimmie Heuga. Jimmie wore m...

2023 Mindful Moments: Week 38 – Episode 149– Transcript – My thoughts are clear. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 37 – Episode 148– Transcript – My life has purpose. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 36 – Episode 147– Transcript – I am a survivor. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Artist, Rebel, and Progressive MS Warrior – Episode 146 – Transcript – Meet street artist, rebel, and progressive MS warrior Lydia Emily. She shares her life with us including the story of her MS diagnosis, adaptations she made, and some stories and experiences from creating art. Lydia Emily’s approach to her MS is real and refreshing. She sees strength in seeking out adaptations...

2023 Mindful Moments: Week 35 – Episode 145– Transcript – I can be alert and relaxed. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 34 – Episode 144– Transcript – I release what I don’t need to carry. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 33 – Episode 143– Transcript – I feel inspired. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 32 – Episode 142 – Transcript – I communicate clearly. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 31 – Episode 141 – Transcript  – I know what’s good and what’s bad for me. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 30 – Episode 140 – Transcript – My heart sees all of me. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Family Planning Considerations for Men and Women with MS – Episode 139 – Transcript – Join host Stephanie Buxhoeveden and neurologist, Dr. Suma Shah as they break down the big topic of family planning. There are so many factors for both men and women with MS when it comes to family planning that each step of the way should be considered thoughtfully. Learn what Dr. Suma Shah has...

2023 Mindful Moments: Week 29 – Episode 138 – Transcript  – I am comfortable. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 28 – Episode 137 – Transcript  – My spirit is radiant. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 27 – Episode 136 – Transcript  – I can accept help. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

The Ups and Downs of Medication Adherence – Episode 134 – Transcript – In this episode of the Can Do MS podcast, we host CenterWell Specialty Pharmacy™ pharmacist Megan Winebrenner to discuss why it’s important for people with MS to stick with their medications. Learn about the barriers that can prevent people from taking their medication as prescribed and what strategies and res...

2023 Mindful Moments: Week 25 – Episode 133 – Transcript – My creativity flows. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 26 – Episode 135 – Transcript – My roots are strong and nourished. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 24 – Episode 132 – Transcript – My life is colorful. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 23 – Episode 131 – Transcript – My intuition is always available to me. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 22 – Episode 130 – Transcript – I am abundant. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 21 – Episode 129 – Transcript – I am flexible. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Women’s Health: Balancing Life and Wellness – Episode 128 – Transcript  – In this episode of the Can Do MS Podcast, we host Dr. Suma Shah, a neurologist from Duke Health who specializes in MS and has a passion women’s health and wellness. Suma shares her expertise with us as we dive into the robust topic of women’s health. We’ll touch on hormonal influences, aging with grace, menopause, and...

2023 Mindful Moments: Week 20 – Episode 127 – Transcript – I feed my soul what it needs. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.