Kai

Breathing Empowered

Education EN ↓ 33 episodi

On this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.

Autore

Kai

Categoria

Education

Ultimo episodio

6 set 2024

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Episodi

3 sets Wim Hof Style 15.01.2021

This is a sample of Wim Hof breathing followed by 5 minutes of stillness and deep inner work.

Wim Hof Style Breath Set 15.01.2021

3 rounds of 2 min sets with 1 minute holds.

Finding your Center in Anxiety. 15.01.2021

Diving deep into that inner sanctuary we learn to play and plant ideas and symbols of love, greatness and acceptance. Finding that true inner peace and letting it radiate outward. ❤️

Freedom and Connection 15.01.2021

Here’s a clip from a private session that I’m sharing with permission! 😇🙏🏼❤️

My Gift to you 14.01.2021

I love you all! 😇❤️🤟

I Am HealthY 14.01.2021

Understanding and embodying the divine Healthy Self.

Simplicity - Mission, Vision, Integration 13.01.2021

In this experience. I seek to clarify the mission and purpose of Breathing Empowered and why you should care 😇❤️🤟

Breathing Empowered (Trailer) 12.01.2021

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