Rachel Massey Coles

Bold Beautiful Alopecia Baldie

Society EN ↓ 74 episodi

My podcast is about my journey into becoming a baldie and learning about my Alopecia Diagnoses.

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Autore

Rachel Massey Coles

Categoria

Society

Sito del podcast

podcasters.spotify.com

Ultimo episodio

28 lug 2023

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Episodi

Are you ready for when it comes 28.07.2023

I wasn’t prepared for the roller coaster ride but I had to get there

Update 26.07.2023

How are things going now

Getting back on track 19.07.2023

1 day back in the gym with baby girl

It’s been a while 17.07.2023

Welcome back to my life

Break the curse 25.02.2023

Don’t be a shame of where you been

Listen to your inner self 18.01.2023

Pay close attention to your body,mine and sole.

2023 everyone can’t go with you 08.01.2023

Plan should be in effect

2023 is here 03.01.2023

Continue to do what’s best for you

Do for yourself 19.12.2022

Enjoy life

Mental health is real 15.12.2022

Depression and Anxiety is real.

Self Care with babe 13.12.2022

Sunday was simply amazing with my babe.

I love myself 07.12.2022

Love yourself know matter what

Self Care Sunday Retail Therapy 06.12.2022

Shopping is enjoyable for me

Self Care Sunday 27.11.2022

1st day of my 3month Journey. I’m super excited

Mental Health is real 28.02.2022

Check on that person you know isn’t ok. Everything isn’t always gravy.

Don’t ignore the signs 01.02.2022

Please don’t ignore the signs when you see a drastic change with in you.

It’s all up to you 27.01.2022

It has to start within you,know matter how hard it feels.

Happy New Year 19.01.2022

What does your New Year look like

Am I the only one? 12.11.2021

Am I wrong for feeling this way?

Hello 10.11.2021

Just checking in

Just reach out. 23.09.2021

Have you reached out to someone that you haven’t spoken to in a long time?

Knowing your limits 05.08.2021

Once you can identify your triggers and control them everything will fall into place.

Grieving 19.07.2021

People will use you while your grieving.

Live life 09.07.2021

Understanding your mistakes

What does darkness look like. 08.07.2021

Being in a dark space trying to find the light.

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