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Mike Donatelli

A Healthy Dose of Positivity with Mike Donatelli

Health EN ↓ 49 episodi

The best way to start the Best Day Ever...a quick convo between you and me to get your day rolling with positive momentum!

Visita il sito del podcast e sostieni chi lo crea: podcasters.spotify.com

Autore

Mike Donatelli

Categoria

Health

Sito del podcast

podcasters.spotify.com

Ultimo episodio

6 nov 2024

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Episodi

Client Interview: Daniel 06.11.2024
Client Interview: Dustin 06.11.2024
Client Interview: Grant 06.11.2024
Client Interview: Dan 06.11.2024
Client Interview - Chris 06.11.2024
Episode 44: Overcoming late night snacking 28.08.2024
Episode 43: For the person who’s struggling with weight loss 19.08.2024
Episode 42: For the person who’s struggling with confidence 17.08.2024
Episode 41: For the person who’s struggling in the gym 15.08.2024
Episode 40: To the person who wants to get into running 03.08.2024
Episode 39: To the person who’s feeling anxious 01.08.2024
Episode 38: To the person who’s fallen off the fitness wagon 30.07.2024
Episode 37: Back to the plan 29.07.2024
Episode 36: Running with no music 27.07.2024
Episode 35: Strength training for runners 25.07.2024
Episode 34: The best system for impulse control 21.07.2024
Episode 33: Why diet ice cream is a scam 19.07.2024
Episode 32: Why your training volume could be preventing weight loss 13.07.2024
Episode 31: The best 1.5 hour plane convo of my life 11.07.2024
Episode 30: How I use running metrics 09.07.2024
Episode 29: My approach to drinking alcohol 02.07.2024
Episode 28: A HUGE running hack 29.06.2024
Episode 27: WE ARE SO BACK (Training Update) 27.06.2024
Episode 26: Future America Ninja Warrior?? 04.03.2024

Hi Friend! Today I share a massive new development in my training...rock climbing! I also discuss why it's important to "ride the wave of enjoyment" when it comes to your training. Hope you enjoy!

Episode 25: How I make fitness fun 29.02.2024

Hi friend! Today I share the process I use with clients to ensure getting in shape is a FUN. Hope you enjoy.

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